Wrapchic bowl fish malabari - calories, carbs, nutrition

Wrapchic bowl fish malabari Nutritional Facts

Serving Size: 56 gram

• Carbs - 26.8 g
• Dietary Fiber - 1.7 g
• Sugars - 1.6 g
• Fat - 4.6 g
• Saturated - 1.8 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 4.9 g
• Sodium - 95.2 mg
• Potassium - 65 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 6.1 %
• Iron - 5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wrapchic bowl fish malabari?

Wrapchic bowl fish malabari contain around 171.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wrapchic bowl fish malabari:

• 56 gram: 171.4 grams
• 1 milligram: 0 grams
• 1 gram: 3.1 grams
• 1 ounce: 86.7 grams
• 1 pound: 1388 grams
• 1 kilogram: 3060 grams

If you are unsure about the size of your wrapchic bowl fish malabari, you can estimate that an average wrapchic bowl fish malabari contains about 171.4 calories. About 64% of wrapchic bowl fish malabari calories come from carbs, 12% from protein, and 25% from fat.

How many carbs are in wrapchic bowl fish malabari?

Here is the carb content of standard serving sizes wrapchic bowl fish malabari:

• 56 gram: 26.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 13.6 grams
• 1 pound: 217.1 grams
• 1 kilogram: 478.6 grams

Wrapchic bowl fish malabari also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 25,1 (net carbs = total carbs - fiber).

How does Wrapchic bowl fish malabari fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 171.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 63 minutes
• Hiking - 28 minutes
• Pilates - 75 minutes
• Burpee - 60 minutes
• Golf - 63 minutes
• Riding - 60 minutes
• Badminton - 76 minutes
• Snowboarding - 55 minutes
• Croquet - 15 minutes
• Sleep - 38 minutes

How many protein are in wrapchic bowl fish malabari?

Wrapchic bowl fish malabari is a good source of quality protein, with just 56 gram containing 4.9 grams.

Look at the list of protein content in different servings of wrapchic bowl fish malabari:

• 56 gram: 4.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 39.7 grams
• 1 kilogram: 87.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wrapchic bowl fish malabari?

However, despite having all the nutritious qualities of wrapchic bowl fish malabari, 56 gram of wrapchic bowl fish malabari comes with almost 1.6 extra grams of added sugar.

Compare the sugar content of different servings of wrapchic bowl fish malabari:

• 56 gram: 1.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 13 grams
• 1 kilogram: 28.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wrapchic bowl fish malabari?

Wrapchic bowl fish malabari contain on average 4.6 grams of total fat per serve (56 gram) – the majority - 2,8 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.

Here is an example of the fat content in popular servings of wrapchic bowl fish malabari:

• 56 gram: 4.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.3 grams
• 1 pound: 37.3 grams
• 1 kilogram: 82.1 grams