Wrap Poulet-Canneberges - calories, carbs, nutrition
Wrap Poulet-Canneberges contain several important nutrients: 1 wrap only contains 273 calories, on average. However, more than 36% of wrap poulet-canneberges is composed of carbs 25 grams. It also contains 10 grams of fat, 21 grams of protein and 0 grams of sugar.
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273 | 25 g (36%) | 21 g (31%) | 10 g (33%) | 0 g |
Wrap Poulet-Canneberges Nutritional Facts
Serving Size: 1 wrap
- Carbs - 25 g
- Dietary Fiber - 3 g
- Sugars - 0 g
- Fat - 10 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 21 g
- Sodium - 427 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in wrap poulet-canneberges?
Wrap Poulet-Canneberges contain around 273 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wrap poulet-canneberges:
- 1 wrap: 273 grams
If you are unsure about the size of your wrap poulet-canneberges, you can estimate that an average wrap poulet-canneberges contains about 273 calories. About 36% of wrap poulet-canneberges calories come from carbs, 31% from protein, and 33% from fat.
How many carbs are in wrap poulet-canneberges?
Here is the carb content of standard serving sizes wrap poulet-canneberges:
- 1 wrap: 25 grams
Wrap Poulet-Canneberges also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Wrap Poulet-Canneberges fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 273/2000 Cal | 1727 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 427/2300 mg | 1873 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 273/2000 Cal | 1727 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 273/2000 Cal | 1727 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 21/75 g | 54 g |
How long would it take to burn off 273 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 100 minutes
- Diving - 89 minutes
- Pilates - 15 minutes
- Dansing - 64 minutes
- Golf - 30 minutes
- Volleyball - 15 minutes
- Badminton - 82 minutes
- Skiing - 50 minutes
- Soccer - 85 minutes
- Baby Sitting - 52 minutes
How many protein are in wrap poulet-canneberges?
Wrap Poulet-Canneberges is a good source of quality protein, with just 1 wrap containing 21 grams.
Look at the list of protein content in different servings of wrap poulet-canneberges:
- 1 wrap: 21 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in wrap poulet-canneberges?
However, despite having all the nutritious qualities of wrap poulet-canneberges, 1 wrap of wrap poulet-canneberges comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of wrap poulet-canneberges:
- 1 wrap: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in wrap poulet-canneberges?
Wrap Poulet-Canneberges contain on average 10 grams of total fat per serve (1 wrap) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of wrap poulet-canneberges:
- 1 wrap: 10 grams
