Wrap Chicken Caesar Reduced Fat - calories, carbs, nutrition

Wrap Chicken Caesar Reduced Fat Nutritional Facts

Serving Size: 1 Wrap

• Carbs - 36 g
• Dietary Fiber - 4 g
• Sugars - 4 g
• Fat - 12 g
• Saturated - 2.5 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 36 g
• Sodium - 540 mg
• Potassium - 530 mg
• Cholesterol - 85 mg
• Vitamin A - 99.9 %
• Vitamin C - 5.4 %
• Calcium - 22.1 %
• Iron - 17.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wrap chicken caesar reduced fat?

Wrap Chicken Caesar Reduced Fat contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wrap chicken caesar reduced fat:

• 1 Wrap: 400 grams

If you are unsure about the size of your wrap chicken caesar reduced fat, you can estimate that an average wrap chicken caesar reduced fat contains about 400 calories. About 36% of wrap chicken caesar reduced fat calories come from carbs, 36% from protein, and 27% from fat.

How many carbs are in wrap chicken caesar reduced fat?

Here is the carb content of standard serving sizes wrap chicken caesar reduced fat:

• 1 Wrap: 36 grams

Wrap Chicken Caesar Reduced Fat also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).

How does Wrap Chicken Caesar Reduced Fat fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 400 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 147 minutes
• Hiking - 21 minutes
• Boxing - 49 minutes
• Skating - 76 minutes
• Tennis - 26 minutes
• Rugby - 78 minutes
• Rowing - 28 minutes
• Snowboarding - 52 minutes
• Croquet - 37 minutes
• Dog Walking - 47 minutes

How many protein are in wrap chicken caesar reduced fat?

Wrap Chicken Caesar Reduced Fat is a good source of quality protein, with just 1 Wrap containing 36 grams.

Look at the list of protein content in different servings of wrap chicken caesar reduced fat:

• 1 Wrap: 36 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wrap chicken caesar reduced fat?

However, despite having all the nutritious qualities of wrap chicken caesar reduced fat, 1 Wrap of wrap chicken caesar reduced fat comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of wrap chicken caesar reduced fat:

• 1 Wrap: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wrap chicken caesar reduced fat?

Wrap Chicken Caesar Reduced Fat contain on average 12 grams of total fat per serve (1 Wrap) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of wrap chicken caesar reduced fat:

• 1 Wrap: 12 grams