Wisconsin Blue Ribbon Chili - calories, carbs, nutrition
Wisconsin Blue Ribbon Chili contain several important nutrients: 1 serving only contains 410 calories, on average. However, more than 35% of wisconsin blue ribbon chili is composed of carbs 35.8 grams. It also contains 16.1 grams of fat, 30.7 grams of protein and 15.2 grams of sugar.
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410 | 35.8 g (35%) | 30.7 g (30%) | 16.1 g (35%) | 15.2 g |
Wisconsin Blue Ribbon Chili Nutritional Facts
Serving Size: 1 serving
- Carbs - 35.8 g
- Dietary Fiber - 11 g
- Sugars - 15.2 g
- Fat - 16.1 g
- Saturated - 5.9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 30.7 g
- Sodium - 671 mg
- Potassium - --
- Cholesterol - 81 mg
- Vitamin A - 31.8 %
- Vitamin C - 103 %
- Calcium - 14.9 %
- Iron - 31.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in wisconsin blue ribbon chili?
Wisconsin Blue Ribbon Chili contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wisconsin blue ribbon chili:
- 1 serving: 410 grams
If you are unsure about the size of your wisconsin blue ribbon chili, you can estimate that an average wisconsin blue ribbon chili contains about 410 calories. About 35% of wisconsin blue ribbon chili calories come from carbs, 30% from protein, and 35% from fat.
How many carbs are in wisconsin blue ribbon chili?
Here is the carb content of standard serving sizes wisconsin blue ribbon chili:
- 1 serving: 35.8 grams
Wisconsin Blue Ribbon Chili also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 24,8 (net carbs = total carbs - fiber).
How does Wisconsin Blue Ribbon Chili fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 16.1/67 g | 50,9 g |
| Sodium | 671/2300 mg | 1629 mg |
| Cholesterol | 81/300 mg | 219 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 35.8/250 g | 214,2 g |
| Sugar | 15.2/75 g | 59,8 g |
| Fiber | 11/25 g | 14 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 16.1/67 g | 50,9 g |
| Carbohydrates | 35.8/250 g | 214,2 g |
| Protein | 30.7/75 g | 44,3 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Hiking - 78 minutes
- Bodyflex - 88 minutes
- Dansing - 30 minutes
- Bowling - 63 minutes
- Riding - 80 minutes
- Badminton - 87 minutes
- Snowboarding - 37 minutes
- Gardening - 74 minutes
- Dog Walking - 31 minutes
How many protein are in wisconsin blue ribbon chili?
Wisconsin Blue Ribbon Chili is a good source of quality protein, with just 1 serving containing 30.7 grams.
Look at the list of protein content in different servings of wisconsin blue ribbon chili:
- 1 serving: 30.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in wisconsin blue ribbon chili?
However, despite having all the nutritious qualities of wisconsin blue ribbon chili, 1 serving of wisconsin blue ribbon chili comes with almost 15.2 extra grams of added sugar.
Compare the sugar content of different servings of wisconsin blue ribbon chili:
- 1 serving: 15.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in wisconsin blue ribbon chili?
Wisconsin Blue Ribbon Chili contain on average 16.1 grams of total fat per serve (1 serving) – the majority - 10,2 grams - of that fat is also classified as unsaturated, with only 5.9 grams being saturated fat.
Here is an example of the fat content in popular servings of wisconsin blue ribbon chili:
- 1 serving: 16.1 grams
