Chicken Zucchini Pizzetta - calories, carbs, nutrition
Chicken Zucchini Pizzetta contain several important nutrients: 1 Serving only contains 350 calories, on average. However, more than 57% of chicken zucchini pizzetta is composed of carbs 51 grams. It also contains 7 grams of fat, 22 grams of protein and 10 grams of sugar.
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350 | 51 g (57%) | 22 g (25%) | 7 g (18%) | 10 g |
Chicken Zucchini Pizzetta Nutritional Facts
Serving Size: 1 Serving
- Carbs - 51 g
- Dietary Fiber - 9 g
- Sugars - 10 g
- Fat - 7 g
- Saturated - 3 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 460 mg
- Potassium - 750 mg
- Cholesterol - 35 mg
- Vitamin A - 36.8 %
- Vitamin C - 49.9 %
- Calcium - 29.6 %
- Iron - 17.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken zucchini pizzetta?
Chicken Zucchini Pizzetta contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken zucchini pizzetta:
- 1 Serving: 350 grams
If you are unsure about the size of your chicken zucchini pizzetta, you can estimate that an average chicken zucchini pizzetta contains about 350 calories. About 57% of chicken zucchini pizzetta calories come from carbs, 25% from protein, and 18% from fat.
How many carbs are in chicken zucchini pizzetta?
Here is the carb content of standard serving sizes chicken zucchini pizzetta:
- 1 Serving: 51 grams
Chicken Zucchini Pizzetta also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Chicken Zucchini Pizzetta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 460/2300 mg | 1840 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Carbohydrates | 51/250 g | 199 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 51/250 g | 199 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Hiking - 39 minutes
- Yoga - 16 minutes
- Dansing - 77 minutes
- Basketball - 23 minutes
- Riding - 76 minutes
- Badminton - 93 minutes
- Cricket - 55 minutes
- Infrared Sauna - 69 minutes
- Baby Sitting - 92 minutes
How many protein are in chicken zucchini pizzetta?
Chicken Zucchini Pizzetta is a good source of quality protein, with just 1 Serving containing 22 grams.
Look at the list of protein content in different servings of chicken zucchini pizzetta:
- 1 Serving: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken zucchini pizzetta?
However, despite having all the nutritious qualities of chicken zucchini pizzetta, 1 Serving of chicken zucchini pizzetta comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of chicken zucchini pizzetta:
- 1 Serving: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken zucchini pizzetta?
Chicken Zucchini Pizzetta contain on average 7 grams of total fat per serve (1 Serving) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken zucchini pizzetta:
- 1 Serving: 7 grams
