Wings & Things Bar - calories, carbs, nutrition
Wings & Things Bar contain several important nutrients: 6 Wings only contains 1476 calories, on average. However, more than 18% of wings & things bar is composed of carbs 64.9 grams. It also contains 107.2 grams of fat, 63.9 grams of protein and 2.2 grams of sugar.
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1476 | 64.9 g (18%) | 63.9 g (17%) | 107.2 g (65%) | 2.2 g |
Wings & Things Bar Nutritional Facts
Serving Size: 6 Wings
- Carbs - 64.9 g
- Dietary Fiber - 5.1 g
- Sugars - 2.2 g
- Fat - 107.2 g
- Saturated - 35.4 g
- Polyunsaturated - 24.5 g
- Monounsaturated - --
- Trans - --
- Protein - 63.9 g
- Sodium - 1498 mg
- Potassium - 1241.3 mg
- Cholesterol - 239 mg
- Vitamin A - 151.3 %
- Vitamin C - 28.2 %
- Calcium - 11.6 %
- Iron - 31.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in wings & things bar?
Wings & Things Bar contain around 1476 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wings & things bar:
- 6 Wings: 1476 grams
- 1 Wings: 246 grams
If you are unsure about the size of your wings & things bar, you can estimate that an average wings & things bar contains about 1476 calories. About 18% of wings & things bar calories come from carbs, 17% from protein, and 65% from fat.
How many carbs are in wings & things bar?
Here is the carb content of standard serving sizes wings & things bar:
- 6 Wings: 64.9 grams
- 1 Wings: 10.8 grams
Wings & Things Bar also contains 5.1 grams of fiber, depending on its size. You can subtract 5.1 grams if you are looking for the net carb content 59,8 (net carbs = total carbs - fiber).
How does Wings & Things Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1476/2000 Cal | 524 Cal |
| Fat | 107.2/67 g | -40,2 g |
| Sodium | 1498/2300 mg | 802 mg |
| Cholesterol | 239/300 mg | 61 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1476/2000 Cal | 524 Cal |
| Carbohydrates | 64.9/250 g | 185,1 g |
| Sugar | 2.2/75 g | 72,8 g |
| Fiber | 5.1/25 g | 19,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1476/2000 Cal | 524 Cal |
| Fat | 107.2/67 g | -40,2 g |
| Carbohydrates | 64.9/250 g | 185,1 g |
| Protein | 63.9/75 g | 11,1 g |
How long would it take to burn off 1476 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 226 minutes
- Running - 151 minutes
- Cleaning - 544 minutes
- Diving - 25 minutes
- Boxing - 27 minutes
- Skating - 98 minutes
- Golf - 30 minutes
- Curling - 69 minutes
- Rowing - 59 minutes
- Snowboarding - 60 minutes
- Infrared Sauna - 26 minutes
- Shopping - 64 minutes
How many protein are in wings & things bar?
Wings & Things Bar is a good source of quality protein, with just 6 Wings containing 63.9 grams.
Look at the list of protein content in different servings of wings & things bar:
- 6 Wings: 63.9 grams
- 1 Wings: 10.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in wings & things bar?
However, despite having all the nutritious qualities of wings & things bar, 6 Wings of wings & things bar comes with almost 2.2 extra grams of added sugar.
Compare the sugar content of different servings of wings & things bar:
- 6 Wings: 2.2 grams
- 1 Wings: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in wings & things bar?
Wings & Things Bar contain on average 107.2 grams of total fat per serve (6 Wings) – the majority - 71,8 grams - of that fat is also classified as unsaturated, with only 35.4 grams being saturated fat.
Here is an example of the fat content in popular servings of wings & things bar:
- 6 Wings: 107.2 grams
- 1 Wings: 17.9 grams
