Wild Mushrooms and Raviolis with a Tomato Cream Sauce - calories, carbs, nutrition

Wild Mushrooms and Raviolis with a Tomato Cream Sauce Nutritional Facts

Serving Size: 6.49 ounce

• Carbs - 32 g
• Dietary Fiber - 3 g
• Sugars - 3 g
• Fat - 21 g
• Saturated - 11 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 17 g
• Sodium - 641 mg
• Potassium - --
• Cholesterol - 90 mg
• Vitamin A - 3 %
• Vitamin C - 1 %
• Calcium - 7 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wild mushrooms and raviolis with a tomato cream sauce?

Wild Mushrooms and Raviolis with a Tomato Cream Sauce contain around 368 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wild mushrooms and raviolis with a tomato cream sauce:

• 6.49 ounce: 368 grams
• 1 ounce: 56.7 grams

If you are unsure about the size of your wild mushrooms and raviolis with a tomato cream sauce, you can estimate that an average wild mushrooms and raviolis with a tomato cream sauce contains about 368 calories. About 33% of wild mushrooms and raviolis with a tomato cream sauce calories come from carbs, 18% from protein, and 49% from fat.

How many carbs are in wild mushrooms and raviolis with a tomato cream sauce?

Here is the carb content of standard serving sizes wild mushrooms and raviolis with a tomato cream sauce:

• 6.49 ounce: 32 grams
• 1 ounce: 4.9 grams

Wild Mushrooms and Raviolis with a Tomato Cream Sauce also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).

How does Wild Mushrooms and Raviolis with a Tomato Cream Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 368 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 135 minutes
• Diving - 20 minutes
• Pilates - 26 minutes
• Skipping - 81 minutes
• Basketball - 68 minutes
• Rugby - 59 minutes
• Badminton - 15 minutes
• Skiing - 65 minutes
• Soccer - 30 minutes
• Dog Walking - 52 minutes

How many protein are in wild mushrooms and raviolis with a tomato cream sauce?

Wild Mushrooms and Raviolis with a Tomato Cream Sauce is a good source of quality protein, with just 6.49 ounce containing 17 grams.

Look at the list of protein content in different servings of wild mushrooms and raviolis with a tomato cream sauce:

• 6.49 ounce: 17 grams
• 1 ounce: 2.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wild mushrooms and raviolis with a tomato cream sauce?

However, despite having all the nutritious qualities of wild mushrooms and raviolis with a tomato cream sauce, 6.49 ounce of wild mushrooms and raviolis with a tomato cream sauce comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of wild mushrooms and raviolis with a tomato cream sauce:

• 6.49 ounce: 3 grams
• 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wild mushrooms and raviolis with a tomato cream sauce?

Wild Mushrooms and Raviolis with a Tomato Cream Sauce contain on average 21 grams of total fat per serve (6.49 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of wild mushrooms and raviolis with a tomato cream sauce:

• 6.49 ounce: 21 grams
• 1 ounce: 3.2 grams