Wild Mushroom Agnolotti - calories, carbs, nutrition

Wild Mushroom Agnolotti Nutritional Facts

Serving Size: 1 cup (109 g)

• Carbs - 34 g
• Dietary Fiber - 3 g
• Sugars - 3 g
• Fat - 10 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 13 g
• Sodium - 670 mg
• Potassium - 0 mg
• Cholesterol - 60 mg
• Vitamin A - 8 %
• Vitamin C - 0 %
• Calcium - 15 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wild mushroom agnolotti?

Wild Mushroom Agnolotti contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wild mushroom agnolotti:

• 1 cup (109 g): 280 grams
• 1 container (2.5 cup (109 g) ea.): 700 grams
• 1 milligram: 0 grams
• 1 gram: 2.6 grams
• 1 ounce: 72.8 grams
• 1 pound: 1165.2 grams
• 1 kilogram: 2568.8 grams

If you are unsure about the size of your wild mushroom agnolotti, you can estimate that an average wild mushroom agnolotti contains about 280 calories. About 49% of wild mushroom agnolotti calories come from carbs, 19% from protein, and 32% from fat.

How many carbs are in wild mushroom agnolotti?

Here is the carb content of standard serving sizes wild mushroom agnolotti:

• 1 cup (109 g): 34 grams
• 1 container (2.5 cup (109 g) ea.): 85 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.8 grams
• 1 pound: 141.5 grams
• 1 kilogram: 311.9 grams

Wild Mushroom Agnolotti also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Wild Mushroom Agnolotti fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Diving - 92 minutes
• Boxing - 79 minutes
• Dansing - 73 minutes
• Tennis - 20 minutes
• Riding - 23 minutes
• Squash - 83 minutes
• Skiing - 17 minutes
• Gardening - 16 minutes
• Sleep - 22 minutes

How many protein are in wild mushroom agnolotti?

Wild Mushroom Agnolotti is a good source of quality protein, with just 1 cup (109 g) containing 13 grams.

Look at the list of protein content in different servings of wild mushroom agnolotti:

• 1 cup (109 g): 13 grams
• 1 container (2.5 cup (109 g) ea.): 32.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.4 grams
• 1 pound: 54.1 grams
• 1 kilogram: 119.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wild mushroom agnolotti?

However, despite having all the nutritious qualities of wild mushroom agnolotti, 1 cup (109 g) of wild mushroom agnolotti comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of wild mushroom agnolotti:

• 1 cup (109 g): 3 grams
• 1 container (2.5 cup (109 g) ea.): 7.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.5 grams
• 1 kilogram: 27.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wild mushroom agnolotti?

Wild Mushroom Agnolotti contain on average 10 grams of total fat per serve (1 cup (109 g)) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of wild mushroom agnolotti:

• 1 cup (109 g): 10 grams
• 1 container (2.5 cup (109 g) ea.): 25 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 41.6 grams
• 1 kilogram: 91.7 grams