Whopper no Mayo - calories, carbs, nutrition
Whopper no Mayo contain several important nutrients: 1 BURGER only contains 510 calories, on average. However, more than 41% of whopper no mayo is composed of carbs 50 grams. It also contains 22 grams of fat, 22 grams of protein and 12 grams of sugar.
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510 | 50 g (41%) | 22 g (18%) | 22 g (41%) | 12 g |
Whopper no Mayo Nutritional Facts
Serving Size: 1 BURGER
- Carbs - 50 g
- Dietary Fiber - 2 g
- Sugars - 12 g
- Fat - 22 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 22 g
- Sodium - 790 mg
- Potassium - 0 mg
- Cholesterol - 55 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in whopper no mayo?
Whopper no Mayo contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whopper no mayo:
- 1 BURGER: 510 grams
If you are unsure about the size of your whopper no mayo, you can estimate that an average whopper no mayo contains about 510 calories. About 41% of whopper no mayo calories come from carbs, 18% from protein, and 41% from fat.
How many carbs are in whopper no mayo?
Here is the carb content of standard serving sizes whopper no mayo:
- 1 BURGER: 50 grams
Whopper no Mayo also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).
How does Whopper no Mayo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 790/2300 mg | 1510 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Carbohydrates | 50/250 g | 200 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 50/250 g | 200 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 510 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Swimming - 91 minutes
- Bodyflex - 25 minutes
- Burpee - 51 minutes
- Bowling - 40 minutes
- Rugby - 70 minutes
- Rowing - 83 minutes
- Cricket - 90 minutes
- Croquet - 74 minutes
- Dog Walking - 75 minutes
How many protein are in whopper no mayo?
Whopper no Mayo is a good source of quality protein, with just 1 BURGER containing 22 grams.
Look at the list of protein content in different servings of whopper no mayo:
- 1 BURGER: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in whopper no mayo?
However, despite having all the nutritious qualities of whopper no mayo, 1 BURGER of whopper no mayo comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of whopper no mayo:
- 1 BURGER: 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in whopper no mayo?
Whopper no Mayo contain on average 22 grams of total fat per serve (1 BURGER) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of whopper no mayo:
- 1 BURGER: 22 grams
