Hot & Spicy Mcchicken - calories, carbs, nutrition
Hot & Spicy Mcchicken contain several important nutrients: 1 sandwich only contains 380 calories, on average. However, more than 44% of hot & spicy mcchicken is composed of carbs 41 grams. It also contains 17 grams of fat, 15 grams of protein and 22 grams of sugar.
mainadmin 
380 | 41 g (44%) | 15 g (16%) | 17 g (41%) | 22 g |
Hot & Spicy Mcchicken Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 41 g
- Dietary Fiber - 2 g
- Sugars - 22 g
- Fat - 17 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 1030 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 15 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hot & spicy mcchicken?
Hot & Spicy Mcchicken contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hot & spicy mcchicken:
- 1 sandwich: 380 grams
If you are unsure about the size of your hot & spicy mcchicken, you can estimate that an average hot & spicy mcchicken contains about 380 calories. About 44% of hot & spicy mcchicken calories come from carbs, 16% from protein, and 41% from fat.
How many carbs are in hot & spicy mcchicken?
Here is the carb content of standard serving sizes hot & spicy mcchicken:
- 1 sandwich: 41 grams
Hot & Spicy Mcchicken also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Hot & Spicy Mcchicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 1030/2300 mg | 1270 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 22/75 g | 53 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 380 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 38 minutes
- Cleaning - 140 minutes
- Swimming - 52 minutes
- Bodyflex - 31 minutes
- Burpee - 50 minutes
- Golf - 94 minutes
- Rugby - 45 minutes
- Rowing - 27 minutes
- Cricket - 19 minutes
- Infrared Sauna - 42 minutes
- Sleep - 94 minutes
How many protein are in hot & spicy mcchicken?
Hot & Spicy Mcchicken is a good source of quality protein, with just 1 sandwich containing 15 grams.
Look at the list of protein content in different servings of hot & spicy mcchicken:
- 1 sandwich: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hot & spicy mcchicken?
However, despite having all the nutritious qualities of hot & spicy mcchicken, 1 sandwich of hot & spicy mcchicken comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of hot & spicy mcchicken:
- 1 sandwich: 22 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hot & spicy mcchicken?
Hot & Spicy Mcchicken contain on average 17 grams of total fat per serve (1 sandwich) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of hot & spicy mcchicken:
- 1 sandwich: 17 grams
