Whoopie Pie Salted Caramel & Bacon - calories, carbs, nutrition
Whoopie Pie Salted Caramel & Bacon contain several important nutrients: 1 Ea only contains 170 calories, on average. However, more than 52% of whoopie pie salted caramel & bacon is composed of carbs 23 grams. It also contains 8 grams of fat, 3 grams of protein and 16 grams of sugar.
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170 | 23 g (52%) | 3 g (7%) | 8 g (41%) | 16 g |
Whoopie Pie Salted Caramel & Bacon Nutritional Facts
Serving Size: 1 Ea
- Carbs - 23 g
- Dietary Fiber - 0.9 g
- Sugars - 16 g
- Fat - 8 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 330 mg
- Potassium - 105 mg
- Cholesterol - 15 mg
- Vitamin A - 2.3 %
- Vitamin C - 0 %
- Calcium - 2.3 %
- Iron - 3.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in whoopie pie salted caramel & bacon?
Whoopie Pie Salted Caramel & Bacon contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whoopie pie salted caramel & bacon:
- 1 Ea: 170 grams
If you are unsure about the size of your whoopie pie salted caramel & bacon, you can estimate that an average whoopie pie salted caramel & bacon contains about 170 calories. About 52% of whoopie pie salted caramel & bacon calories come from carbs, 7% from protein, and 41% from fat.
How many carbs are in whoopie pie salted caramel & bacon?
Here is the carb content of standard serving sizes whoopie pie salted caramel & bacon:
- 1 Ea: 23 grams
Whoopie Pie Salted Caramel & Bacon also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 22,1 (net carbs = total carbs - fiber).
How does Whoopie Pie Salted Caramel & Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 330/2300 mg | 1970 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Walking - 18 minutes
- Yoga - 37 minutes
- Burpee - 84 minutes
- Basketball - 81 minutes
- Rugby - 41 minutes
- Fencing - 81 minutes
- Cricket - 45 minutes
- Soccer - 89 minutes
- Baby Sitting - 97 minutes
How many protein are in whoopie pie salted caramel & bacon?
Whoopie Pie Salted Caramel & Bacon is a good source of quality protein, with just 1 Ea containing 3 grams.
Look at the list of protein content in different servings of whoopie pie salted caramel & bacon:
- 1 Ea: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in whoopie pie salted caramel & bacon?
However, despite having all the nutritious qualities of whoopie pie salted caramel & bacon, 1 Ea of whoopie pie salted caramel & bacon comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of whoopie pie salted caramel & bacon:
- 1 Ea: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in whoopie pie salted caramel & bacon?
Whoopie Pie Salted Caramel & Bacon contain on average 8 grams of total fat per serve (1 Ea) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of whoopie pie salted caramel & bacon:
- 1 Ea: 8 grams
