WHOLE+SUM VIVE LA FRANCE SMOOTHIE - calories, carbs, nutrition

WHOLE+SUM VIVE LA FRANCE SMOOTHIE Nutritional Facts

Serving Size: 181 gram

• Carbs - 10.6 g
• Dietary Fiber - 0.4 g
• Sugars - 10 g
• Fat - 0.1 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.4 g
• Sodium - 2.4 mg
• Potassium - 172 mg
• Cholesterol - --
• Vitamin A - 0.1 %
• Vitamin C - 8.2 %
• Calcium - 1 %
• Iron - 1.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in whole+sum vive la france smoothie?

WHOLE+SUM VIVE LA FRANCE SMOOTHIE contain around 42.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whole+sum vive la france smoothie:

• 181 gram: 42.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.7 grams
• 1 pound: 106.8 grams
• 1 kilogram: 235.5 grams

If you are unsure about the size of your whole+sum vive la france smoothie, you can estimate that an average whole+sum vive la france smoothie contains about 42.6 calories. About 94% of whole+sum vive la france smoothie calories come from carbs, 4% from protein, and 2% from fat.

How many carbs are in whole+sum vive la france smoothie?

Here is the carb content of standard serving sizes whole+sum vive la france smoothie:

• 181 gram: 10.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 26.6 grams
• 1 kilogram: 58.6 grams

WHOLE+SUM VIVE LA FRANCE SMOOTHIE also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 10,2 (net carbs = total carbs - fiber).

How does WHOLE+SUM VIVE LA FRANCE SMOOTHIE fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 42.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 15 minutes
• Swimming - 22 minutes
• Pilates - 49 minutes
• Burpee - 21 minutes
• Tennis - 23 minutes
• Curling - 22 minutes
• Rowing - 48 minutes
• Cricket - 41 minutes
• Soccer - 35 minutes
• Baby Sitting - 95 minutes

How many protein are in whole+sum vive la france smoothie?

WHOLE+SUM VIVE LA FRANCE SMOOTHIE is a good source of quality protein, with just 181 gram containing 0.4 grams.

Look at the list of protein content in different servings of whole+sum vive la france smoothie:

• 181 gram: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1 grams
• 1 kilogram: 2.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in whole+sum vive la france smoothie?

However, despite having all the nutritious qualities of whole+sum vive la france smoothie, 181 gram of whole+sum vive la france smoothie comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of whole+sum vive la france smoothie:

• 181 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 25.1 grams
• 1 kilogram: 55.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in whole+sum vive la france smoothie?

WHOLE+SUM VIVE LA FRANCE SMOOTHIE contain on average 0.1 grams of total fat per serve (181 gram) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of whole+sum vive la france smoothie:

• 181 gram: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0.3 grams
• 1 kilogram: 0.6 grams