WHOLE+SUM MELON BALLS - calories, carbs, nutrition

WHOLE+SUM MELON BALLS Nutritional Facts

Serving Size: 142 gram

• Carbs - 9.2 g
• Dietary Fiber - 0.8 g
• Sugars - 9.2 g
• Fat - 0.1 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.8 g
• Sodium - 44.8 mg
• Potassium - 294 mg
• Cholesterol - --
• Vitamin A - 0.2 %
• Vitamin C - 21 %
• Calcium - 1.3 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in whole+sum melon balls?

WHOLE+SUM MELON BALLS contain around 39.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whole+sum melon balls:

• 142 gram: 39.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.8 grams
• 1 pound: 125.2 grams
• 1 kilogram: 276.1 grams

If you are unsure about the size of your whole+sum melon balls, you can estimate that an average whole+sum melon balls contains about 39.2 calories. About 90% of whole+sum melon balls calories come from carbs, 8% from protein, and 2% from fat.

How many carbs are in whole+sum melon balls?

Here is the carb content of standard serving sizes whole+sum melon balls:

• 142 gram: 9.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 29.4 grams
• 1 kilogram: 64.8 grams

WHOLE+SUM MELON BALLS also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 8,4 (net carbs = total carbs - fiber).

How does WHOLE+SUM MELON BALLS fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 39.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 14 minutes
• Swimming - 25 minutes
• Bodyflex - 63 minutes
• Skipping - 57 minutes
• Bowling - 65 minutes
• Curling - 75 minutes
• Squash - 72 minutes
• Cricket - 36 minutes
• Gardening - 94 minutes
• Baby Sitting - 42 minutes

How many protein are in whole+sum melon balls?

WHOLE+SUM MELON BALLS is a good source of quality protein, with just 142 gram containing 0.8 grams.

Look at the list of protein content in different servings of whole+sum melon balls:

• 142 gram: 0.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 2.6 grams
• 1 kilogram: 5.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in whole+sum melon balls?

However, despite having all the nutritious qualities of whole+sum melon balls, 142 gram of whole+sum melon balls comes with almost 9.2 extra grams of added sugar.

Compare the sugar content of different servings of whole+sum melon balls:

• 142 gram: 9.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 29.4 grams
• 1 kilogram: 64.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in whole+sum melon balls?

WHOLE+SUM MELON BALLS contain on average 0.1 grams of total fat per serve (142 gram) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of whole+sum melon balls:

• 142 gram: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0.3 grams
• 1 kilogram: 0.7 grams