Whole Baby Carrots - LARGE - calories, carbs, nutrition
Whole Baby Carrots - LARGE contain several important nutrients: 1 SERVING only contains 86.5 calories, on average. However, more than 78% of whole baby carrots - large is composed of carbs 18.1 grams. It also contains 1.6 grams of fat, 1.4 grams of protein and 9.5 grams of sugar.
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86.5 | 18.1 g (78%) | 1.4 g (6%) | 1.6 g (16%) | 9.5 g |
Whole Baby Carrots - LARGE Nutritional Facts
Serving Size: 1 SERVING
- Carbs - 18.1 g
- Dietary Fiber - 7.7 g
- Sugars - 9.5 g
- Fat - 1.6 g
- Saturated - 0.3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 1.4 g
- Sodium - 137.9 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in whole baby carrots - large?
Whole Baby Carrots - LARGE contain around 86.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whole baby carrots - large:
- 1 SERVING: 86.5 grams
If you are unsure about the size of your whole baby carrots - large, you can estimate that an average whole baby carrots - large contains about 86.5 calories. About 78% of whole baby carrots - large calories come from carbs, 6% from protein, and 16% from fat.
How many carbs are in whole baby carrots - large?
Here is the carb content of standard serving sizes whole baby carrots - large:
- 1 SERVING: 18.1 grams
Whole Baby Carrots - LARGE also contains 7.7 grams of fiber, depending on its size. You can subtract 7.7 grams if you are looking for the net carb content 10,4 (net carbs = total carbs - fiber).
How does Whole Baby Carrots - LARGE fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 86.5/2000 Cal | 1913,5 Cal |
| Fat | 1.6/67 g | 65,4 g |
| Sodium | 137.9/2300 mg | 2162,1 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 86.5/2000 Cal | 1913,5 Cal |
| Carbohydrates | 18.1/250 g | 231,9 g |
| Sugar | 9.5/75 g | 65,5 g |
| Fiber | 7.7/25 g | 17,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 86.5/2000 Cal | 1913,5 Cal |
| Fat | 1.6/67 g | 65,4 g |
| Carbohydrates | 18.1/250 g | 231,9 g |
| Protein | 1.4/75 g | 73,6 g |
How long would it take to burn off 86.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 8 minutes
- Cleaning - 31 minutes
- Diving - 42 minutes
- Bodyflex - 16 minutes
- Dansing - 35 minutes
- Basketball - 98 minutes
- Curling - 77 minutes
- Squash - 54 minutes
- Climbing - 97 minutes
- Lawn Mowing - 73 minutes
- Sleep - 20 minutes
How many protein are in whole baby carrots - large?
Whole Baby Carrots - LARGE is a good source of quality protein, with just 1 SERVING containing 1.4 grams.
Look at the list of protein content in different servings of whole baby carrots - large:
- 1 SERVING: 1.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in whole baby carrots - large?
However, despite having all the nutritious qualities of whole baby carrots - large, 1 SERVING of whole baby carrots - large comes with almost 9.5 extra grams of added sugar.
Compare the sugar content of different servings of whole baby carrots - large:
- 1 SERVING: 9.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in whole baby carrots - large?
Whole Baby Carrots - LARGE contain on average 1.6 grams of total fat per serve (1 SERVING) – the majority - 1,3 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of whole baby carrots - large:
- 1 SERVING: 1.6 grams
