White Wine Vinaigrette - calories, carbs, nutrition
White Wine Vinaigrette contain several important nutrients: 1 ounce only contains 155 calories, on average. However, more than 12% of white wine vinaigrette is composed of carbs 4.9 grams. It also contains 15.4 grams of fat, 0.1 grams of protein and 4.4 grams of sugar.
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155 | 4.9 g (12%) | 0.1 g (0%) | 15.4 g (87%) | 4.4 g |
White Wine Vinaigrette Nutritional Facts
Serving Size: 1 ounce
- Carbs - 4.9 g
- Dietary Fiber - 0.1 g
- Sugars - 4.4 g
- Fat - 15.4 g
- Saturated - 2.2 g
- Polyunsaturated - 8.9 g
- Monounsaturated - --
- Trans - --
- Protein - 0.1 g
- Sodium - 67 mg
- Potassium - 14 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.3 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in white wine vinaigrette?
White Wine Vinaigrette contain around 155 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of white wine vinaigrette:
- 1 ounce: 155 grams
If you are unsure about the size of your white wine vinaigrette, you can estimate that an average white wine vinaigrette contains about 155 calories. About 12% of white wine vinaigrette calories come from carbs, 0% from protein, and 87% from fat.
How many carbs are in white wine vinaigrette?
Here is the carb content of standard serving sizes white wine vinaigrette:
- 1 ounce: 4.9 grams
White Wine Vinaigrette also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 4,8 (net carbs = total carbs - fiber).
How does White Wine Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 155/2000 Cal | 1845 Cal |
| Fat | 15.4/67 g | 51,6 g |
| Sodium | 67/2300 mg | 2233 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 155/2000 Cal | 1845 Cal |
| Carbohydrates | 4.9/250 g | 245,1 g |
| Sugar | 4.4/75 g | 70,6 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 155/2000 Cal | 1845 Cal |
| Fat | 15.4/67 g | 51,6 g |
| Carbohydrates | 4.9/250 g | 245,1 g |
| Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 155 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 57 minutes
- Diving - 20 minutes
- Yoga - 87 minutes
- Skipping - 44 minutes
- Basketball - 38 minutes
- Rugby - 79 minutes
- Rowing - 81 minutes
- Skiing - 26 minutes
- Gardening - 57 minutes
- Shopping - 63 minutes
How many protein are in white wine vinaigrette?
White Wine Vinaigrette is a good source of quality protein, with just 1 ounce containing 0.1 grams.
Look at the list of protein content in different servings of white wine vinaigrette:
- 1 ounce: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in white wine vinaigrette?
However, despite having all the nutritious qualities of white wine vinaigrette, 1 ounce of white wine vinaigrette comes with almost 4.4 extra grams of added sugar.
Compare the sugar content of different servings of white wine vinaigrette:
- 1 ounce: 4.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in white wine vinaigrette?
White Wine Vinaigrette contain on average 15.4 grams of total fat per serve (1 ounce) – the majority - 13,2 grams - of that fat is also classified as unsaturated, with only 2.2 grams being saturated fat.
Here is an example of the fat content in popular servings of white wine vinaigrette:
- 1 ounce: 15.4 grams
