White Turkey & Gravy 85 G - calories, carbs, nutrition

White Turkey & Gravy 85 G Nutritional Facts

Serving Size: 85 gram

• Carbs - 5 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 15 g
• Sodium - 790 mg
• Potassium - 0 mg
• Cholesterol - 40 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in white turkey & gravy 85 g?

White Turkey & Gravy 85 G contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of white turkey & gravy 85 g:

• 85 gram: 130 grams
• 1 container (510 gs ea.): 780 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 43.4 grams
• 1 pound: 693.7 grams
• 1 kilogram: 1529.4 grams

If you are unsure about the size of your white turkey & gravy 85 g, you can estimate that an average white turkey & gravy 85 g contains about 130 calories. About 16% of white turkey & gravy 85 g calories come from carbs, 48% from protein, and 36% from fat.

How many carbs are in white turkey & gravy 85 g?

Here is the carb content of standard serving sizes white turkey & gravy 85 g:

• 85 gram: 5 grams
• 1 container (510 gs ea.): 30 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 26.7 grams
• 1 kilogram: 58.8 grams

White Turkey & Gravy 85 G also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does White Turkey & Gravy 85 G fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Swimming - 60 minutes
• Yoga - 78 minutes
• Skating - 70 minutes
• Golf - 73 minutes
• Volleyball - 82 minutes
• Squash - 71 minutes
• Cricket - 82 minutes
• Infrared Sauna - 71 minutes
• Shopping - 58 minutes

How many protein are in white turkey & gravy 85 g?

White Turkey & Gravy 85 G is a good source of quality protein, with just 85 gram containing 15 grams.

Look at the list of protein content in different servings of white turkey & gravy 85 g:

• 85 gram: 15 grams
• 1 container (510 gs ea.): 90 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5 grams
• 1 pound: 80 grams
• 1 kilogram: 176.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in white turkey & gravy 85 g?

However, despite having all the nutritious qualities of white turkey & gravy 85 g, 85 gram of white turkey & gravy 85 g comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of white turkey & gravy 85 g:

• 85 gram: 2 grams
• 1 container (510 gs ea.): 12 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 10.7 grams
• 1 kilogram: 23.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in white turkey & gravy 85 g?

White Turkey & Gravy 85 G contain on average 5 grams of total fat per serve (85 gram) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of white turkey & gravy 85 g:

• 85 gram: 5 grams
• 1 container (510 gs ea.): 30 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 26.7 grams
• 1 kilogram: 58.8 grams