White Tea - calories, carbs, nutrition

White Tea Nutritional Facts

Serving Size: 1 bottle (350 ml.)

• Carbs - 18 g
• Dietary Fiber - 0 g
• Sugars - 12 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 25 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 40 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in white tea?

White Tea contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of white tea:

• 1 bottle (350 ml.): 70 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3 grams
• 1 fluid ounce: 5.9 grams
• 11.8 fluid ounce: 69.8 grams
• 1 milliliter: 0.2 grams
• 350 milliliter: 70 grams
• 1 cup: 47.3 grams
• 1.48 cup: 70 grams
• 1 pint: 94.6 grams
• 1 quart: 189.3 grams
• 1 liter: 200 grams
• 1 gallon: 757.1 grams

If you are unsure about the size of your white tea, you can estimate that an average white tea contains about 70 calories. About 100% of white tea calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in white tea?

Here is the carb content of standard serving sizes white tea:

• 1 bottle (350 ml.): 18 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 11.8 fluid ounce: 17.9 grams
• 1 milliliter: 0.1 grams
• 350 milliliter: 18 grams
• 1 cup: 12.2 grams
• 1.48 cup: 18 grams
• 1 pint: 24.3 grams
• 1 quart: 48.7 grams
• 1 liter: 51.4 grams
• 1 gallon: 194.7 grams

White Tea also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does White Tea fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Swimming - 69 minutes
• Pilates - 40 minutes
• Burpee - 87 minutes
• Tennis - 66 minutes
• Riding - 94 minutes
• Rowing - 51 minutes
• Cricket - 47 minutes
• Gardening - 20 minutes
• Baby Sitting - 65 minutes

How many protein are in white tea?

White Tea is a good source of quality protein, with just 1 bottle (350 ml.) containing 0 grams.

Look at the list of protein content in different servings of white tea:

• 1 bottle (350 ml.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 11.8 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 350 milliliter: 0 grams
• 1 cup: 0 grams
• 1.48 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in white tea?

However, despite having all the nutritious qualities of white tea, 1 bottle (350 ml.) of white tea comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of white tea:

• 1 bottle (350 ml.): 12 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 11.8 fluid ounce: 12 grams
• 1 milliliter: 0 grams
• 350 milliliter: 12 grams
• 1 cup: 8.1 grams
• 1.48 cup: 12 grams
• 1 pint: 16.2 grams
• 1 quart: 32.4 grams
• 1 liter: 34.3 grams
• 1 gallon: 129.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in white tea?

White Tea contain on average 0 grams of total fat per serve (1 bottle (350 ml.)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of white tea:

• 1 bottle (350 ml.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 11.8 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 350 milliliter: 0 grams
• 1 cup: 0 grams
• 1.48 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams