White Cran-Peach Juice - calories, carbs, nutrition
White Cran-Peach Juice contain several important nutrients: 1 cup only contains 110 calories, on average. However, more than 100% of white cran-peach juice is composed of carbs 27 grams. It also contains 0 grams of fat, 0 grams of protein and 27 grams of sugar.
110 | 27 g (100%) | 0 g (0%) | 0 g (0%) | 27 g |
White Cran-Peach Juice Nutritional Facts
Serving Size: 1 cup
- Carbs - 27 g
- Dietary Fiber - 0 g
- Sugars - 27 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 50 mg
- Potassium - 30 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 100 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in white cran-peach juice?
White Cran-Peach Juice contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of white cran-peach juice:
- 1 cup: 110 grams
- 1 teaspoon: 2.3 grams
- 1 tablespoon: 6.9 grams
- 1 fluid ounce: 13.8 grams
- 8 fluid ounce: 110 grams
- 1 milliliter: 0.5 grams
- 1 pint: 220 grams
- 1 quart: 440 grams
- 1 liter: 464.9 grams
- 1 gallon: 1760 grams
If you are unsure about the size of your white cran-peach juice, you can estimate that an average white cran-peach juice contains about 110 calories. About 100% of white cran-peach juice calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in white cran-peach juice?
Here is the carb content of standard serving sizes white cran-peach juice:
- 1 cup: 27 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.7 grams
- 1 fluid ounce: 3.4 grams
- 8 fluid ounce: 27 grams
- 1 milliliter: 0.1 grams
- 1 pint: 54 grams
- 1 quart: 108 grams
- 1 liter: 114.1 grams
- 1 gallon: 432 grams
White Cran-Peach Juice also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does White Cran-Peach Juice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 0/67 g | 67 g |
Sodium | 50/2300 mg | 2250 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 27/250 g | 223 g |
Sugar | 27/75 g | 48 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 27/250 g | 223 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Diving - 40 minutes
- Bodyflex - 98 minutes
- Skating - 96 minutes
- Tennis - 33 minutes
- Riding - 66 minutes
- Rowing - 61 minutes
- Skiing - 17 minutes
- Gardening - 46 minutes
- Baby Sitting - 96 minutes
How many protein are in white cran-peach juice?
White Cran-Peach Juice is a good source of quality protein, with just 1 cup containing 0 grams.
Look at the list of protein content in different servings of white cran-peach juice:
- 1 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 8 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in white cran-peach juice?
However, despite having all the nutritious qualities of white cran-peach juice, 1 cup of white cran-peach juice comes with almost 27 extra grams of added sugar.
Compare the sugar content of different servings of white cran-peach juice:
- 1 cup: 27 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.7 grams
- 1 fluid ounce: 3.4 grams
- 8 fluid ounce: 27 grams
- 1 milliliter: 0.1 grams
- 1 pint: 54 grams
- 1 quart: 108 grams
- 1 liter: 114.1 grams
- 1 gallon: 432 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in white cran-peach juice?
White Cran-Peach Juice contain on average 0 grams of total fat per serve (1 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of white cran-peach juice:
- 1 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 8 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams