White Chocolate Chip Biscuits - calories, carbs, nutrition
White Chocolate Chip Biscuits contain several important nutrients: 100 gram only contains 499 calories, on average. However, more than 40% of white chocolate chip biscuits is composed of carbs 51.4 grams. It also contains 32 grams of fat, 4.7 grams of protein and 32.8 grams of sugar.
499 | 51.4 g (40%) | 4.7 g (4%) | 32 g (56%) | 32.8 g |
White Chocolate Chip Biscuits Nutritional Facts
Serving Size: 100 gram
- Carbs - 51.4 g
- Dietary Fiber - 1.4 g
- Sugars - 32.8 g
- Fat - 32 g
- Saturated - 19.8 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 4.7 g
- Sodium - 200 mg
- Potassium - 0 mg
- Cholesterol - --
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in white chocolate chip biscuits?
White Chocolate Chip Biscuits contain around 499 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of white chocolate chip biscuits:
- 100 gram: 499 grams
- 1 milligram: 0 grams
- 1 gram: 5 grams
- 1 ounce: 141.5 grams
- 1 pound: 2263.4 grams
- 1 kilogram: 4990 grams
If you are unsure about the size of your white chocolate chip biscuits, you can estimate that an average white chocolate chip biscuits contains about 499 calories. About 40% of white chocolate chip biscuits calories come from carbs, 4% from protein, and 56% from fat.
How many carbs are in white chocolate chip biscuits?
Here is the carb content of standard serving sizes white chocolate chip biscuits:
- 100 gram: 51.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 1 ounce: 14.6 grams
- 1 pound: 233.1 grams
- 1 kilogram: 514 grams
White Chocolate Chip Biscuits also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does White Chocolate Chip Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 499/2000 Cal | 1501 Cal |
Fat | 32/67 g | 35 g |
Sodium | 200/2300 mg | 2100 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 499/2000 Cal | 1501 Cal |
Carbohydrates | 51.4/250 g | 198,6 g |
Sugar | 32.8/75 g | 42,2 g |
Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 499/2000 Cal | 1501 Cal |
Fat | 32/67 g | 35 g |
Carbohydrates | 51.4/250 g | 198,6 g |
Protein | 4.7/75 g | 70,3 g |
How long would it take to burn off 499 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 183 minutes
- Walking - 53 minutes
- Pilates - 31 minutes
- Skipping - 71 minutes
- Bowling - 64 minutes
- Volleyball - 72 minutes
- Badminton - 20 minutes
- Snowboarding - 31 minutes
- Lawn Mowing - 61 minutes
- Baby Sitting - 62 minutes
How many protein are in white chocolate chip biscuits?
White Chocolate Chip Biscuits is a good source of quality protein, with just 100 gram containing 4.7 grams.
Look at the list of protein content in different servings of white chocolate chip biscuits:
- 100 gram: 4.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 1 pound: 21.3 grams
- 1 kilogram: 47 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in white chocolate chip biscuits?
However, despite having all the nutritious qualities of white chocolate chip biscuits, 100 gram of white chocolate chip biscuits comes with almost 32.8 extra grams of added sugar.
Compare the sugar content of different servings of white chocolate chip biscuits:
- 100 gram: 32.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 9.3 grams
- 1 pound: 148.8 grams
- 1 kilogram: 328 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in white chocolate chip biscuits?
White Chocolate Chip Biscuits contain on average 32 grams of total fat per serve (100 gram) – the majority - 12,2 grams - of that fat is also classified as unsaturated, with only 19.8 grams being saturated fat.
Here is an example of the fat content in popular servings of white chocolate chip biscuits:
- 100 gram: 32 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 9.1 grams
- 1 pound: 145.1 grams
- 1 kilogram: 320 grams