White Chocolate Cherry Bread Pudding - calories, carbs, nutrition
White Chocolate Cherry Bread Pudding contain several important nutrients: 9.5 ounce only contains 573 calories, on average. However, more than 48% of white chocolate cherry bread pudding is composed of carbs 70 grams. It also contains 26 grams of fat, 16 grams of protein and 41 grams of sugar.
mainadmin 
573 | 70 g (48%) | 16 g (11%) | 26 g (40%) | 41 g |
White Chocolate Cherry Bread Pudding Nutritional Facts
Serving Size: 9.5 ounce
- Carbs - 70 g
- Dietary Fiber - 0 g
- Sugars - 41 g
- Fat - 26 g
- Saturated - 12.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 461 mg
- Potassium - --
- Cholesterol - 202 mg
- Vitamin A - 13 %
- Vitamin C - 1 %
- Calcium - 21 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in white chocolate cherry bread pudding?
White Chocolate Cherry Bread Pudding contain around 573 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of white chocolate cherry bread pudding:
- 9.5 ounce: 573 grams
- 1 ounce: 60.3 grams
If you are unsure about the size of your white chocolate cherry bread pudding, you can estimate that an average white chocolate cherry bread pudding contains about 573 calories. About 48% of white chocolate cherry bread pudding calories come from carbs, 11% from protein, and 40% from fat.
How many carbs are in white chocolate cherry bread pudding?
Here is the carb content of standard serving sizes white chocolate cherry bread pudding:
- 9.5 ounce: 70 grams
- 1 ounce: 7.4 grams
White Chocolate Cherry Bread Pudding also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 70 (net carbs = total carbs - fiber).
How does White Chocolate Cherry Bread Pudding fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 573/2000 Cal | 1427 Cal |
| Fat | 26/67 g | 41 g |
| Sodium | 461/2300 mg | 1839 mg |
| Cholesterol | 202/300 mg | 98 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 573/2000 Cal | 1427 Cal |
| Carbohydrates | 70/250 g | 180 g |
| Sugar | 41/75 g | 34 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 573/2000 Cal | 1427 Cal |
| Fat | 26/67 g | 41 g |
| Carbohydrates | 70/250 g | 180 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 573 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 88 minutes
- Running - 58 minutes
- Cleaning - 211 minutes
- Hiking - 77 minutes
- Bodyflex - 27 minutes
- Dansing - 33 minutes
- Tennis - 82 minutes
- Riding - 44 minutes
- Badminton - 56 minutes
- Cricket - 83 minutes
- Croquet - 94 minutes
- Sleep - 37 minutes
How many protein are in white chocolate cherry bread pudding?
White Chocolate Cherry Bread Pudding is a good source of quality protein, with just 9.5 ounce containing 16 grams.
Look at the list of protein content in different servings of white chocolate cherry bread pudding:
- 9.5 ounce: 16 grams
- 1 ounce: 1.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in white chocolate cherry bread pudding?
However, despite having all the nutritious qualities of white chocolate cherry bread pudding, 9.5 ounce of white chocolate cherry bread pudding comes with almost 41 extra grams of added sugar.
Compare the sugar content of different servings of white chocolate cherry bread pudding:
- 9.5 ounce: 41 grams
- 1 ounce: 4.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in white chocolate cherry bread pudding?
White Chocolate Cherry Bread Pudding contain on average 26 grams of total fat per serve (9.5 ounce) – the majority - 13,5 grams - of that fat is also classified as unsaturated, with only 12.5 grams being saturated fat.
Here is an example of the fat content in popular servings of white chocolate cherry bread pudding:
- 9.5 ounce: 26 grams
- 1 ounce: 2.7 grams
