White Balsamic Vinaigrette - calories, carbs, nutrition

White Balsamic Vinaigrette Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 3 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 11 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 370 mg
• Potassium - 10 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in white balsamic vinaigrette?

White Balsamic Vinaigrette contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of white balsamic vinaigrette:

• 2 tablespoon: 110 grams
• 1 container (24 tbsp ea.): 1320 grams
• 1 teaspoon: 18.3 grams
• 1 tablespoon: 55 grams
• 1 fluid ounce: 110 grams
• 1 milliliter: 3.7 grams
• 30 milliliter: 111.6 grams
• 1 cup: 880 grams
• 1 pint: 1760 grams
• 1 quart: 3519.9 grams
• 1 liter: 3719.5 grams
• 1 gallon: 14079.8 grams

If you are unsure about the size of your white balsamic vinaigrette, you can estimate that an average white balsamic vinaigrette contains about 110 calories. About 11% of white balsamic vinaigrette calories come from carbs, 0% from protein, and 89% from fat.

How many carbs are in white balsamic vinaigrette?

Here is the carb content of standard serving sizes white balsamic vinaigrette:

• 2 tablespoon: 3 grams
• 1 container (24 tbsp ea.): 36 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 30 milliliter: 3 grams
• 1 cup: 24 grams
• 1 pint: 48 grams
• 1 quart: 96 grams
• 1 liter: 101.4 grams
• 1 gallon: 384 grams

White Balsamic Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does White Balsamic Vinaigrette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Diving - 32 minutes
• Bodyflex - 75 minutes
• Burpee - 15 minutes
• Tennis - 87 minutes
• Volleyball - 83 minutes
• Fencing - 96 minutes
• Skiing - 31 minutes
• Lawn Mowing - 36 minutes
• Shopping - 36 minutes

How many protein are in white balsamic vinaigrette?

White Balsamic Vinaigrette is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of white balsamic vinaigrette:

• 2 tablespoon: 0 grams
• 1 container (24 tbsp ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 30 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in white balsamic vinaigrette?

However, despite having all the nutritious qualities of white balsamic vinaigrette, 2 tablespoon of white balsamic vinaigrette comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of white balsamic vinaigrette:

• 2 tablespoon: 2 grams
• 1 container (24 tbsp ea.): 24 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 30 milliliter: 2 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in white balsamic vinaigrette?

White Balsamic Vinaigrette contain on average 11 grams of total fat per serve (2 tablespoon) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of white balsamic vinaigrette:

• 2 tablespoon: 11 grams
• 1 container (24 tbsp ea.): 132 grams
• 1 teaspoon: 1.8 grams
• 1 tablespoon: 5.5 grams
• 1 fluid ounce: 11 grams
• 1 milliliter: 0.4 grams
• 30 milliliter: 11.2 grams
• 1 cup: 88 grams
• 1 pint: 176 grams
• 1 quart: 352 grams
• 1 liter: 371.9 grams
• 1 gallon: 1408 grams