Strawberry Cheese Cake Filling - calories, carbs, nutrition
Strawberry Cheese Cake Filling contain several important nutrients: 55 ounce only contains 3883 calories, on average. However, more than 23% of strawberry cheese cake filling is composed of carbs 227 grams. It also contains 312 grams of fat, 57 grams of protein and 202 grams of sugar.
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3883 | 227 g (23%) | 57 g (6%) | 312 g (71%) | 202 g |
Strawberry Cheese Cake Filling Nutritional Facts
Serving Size: 55 ounce
- Carbs - 227 g
- Dietary Fiber - 10 g
- Sugars - 202 g
- Fat - 312 g
- Saturated - 175 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 57 g
- Sodium - 2921 mg
- Potassium - --
- Cholesterol - 998 mg
- Vitamin A - 4.9 %
- Vitamin C - 815 %
- Calcium - 9.8 %
- Iron - 177.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry cheese cake filling?
Strawberry Cheese Cake Filling contain around 3883 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry cheese cake filling:
- 55 ounce: 3883 grams
- 1 ounce: 70.6 grams
If you are unsure about the size of your strawberry cheese cake filling, you can estimate that an average strawberry cheese cake filling contains about 3883 calories. About 23% of strawberry cheese cake filling calories come from carbs, 6% from protein, and 71% from fat.
How many carbs are in strawberry cheese cake filling?
Here is the carb content of standard serving sizes strawberry cheese cake filling:
- 55 ounce: 227 grams
- 1 ounce: 4.1 grams
Strawberry Cheese Cake Filling also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 217 (net carbs = total carbs - fiber).
How does Strawberry Cheese Cake Filling fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 3883/2000 Cal | -1883 Cal |
| Fat | 312/67 g | -245 g |
| Sodium | 2921/2300 mg | -621 mg |
| Cholesterol | 998/300 mg | -698 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 3883/2000 Cal | -1883 Cal |
| Carbohydrates | 227/250 g | 23 g |
| Sugar | 202/75 g | -127 g |
| Fiber | 10/25 g | 15 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 3883/2000 Cal | -1883 Cal |
| Fat | 312/67 g | -245 g |
| Carbohydrates | 227/250 g | 23 g |
| Protein | 57/75 g | 18 g |
How long would it take to burn off 3883 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 596 minutes
- Running - 397 minutes
- Cleaning - 1431 minutes
- Diving - 95 minutes
- Boxing - 39 minutes
- Burpee - 85 minutes
- Tennis - 59 minutes
- Curling - 93 minutes
- Rowing - 80 minutes
- Skiing - 27 minutes
- Infrared Sauna - 78 minutes
- Dog Walking - 94 minutes
How many protein are in strawberry cheese cake filling?
Strawberry Cheese Cake Filling is a good source of quality protein, with just 55 ounce containing 57 grams.
Look at the list of protein content in different servings of strawberry cheese cake filling:
- 55 ounce: 57 grams
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry cheese cake filling?
However, despite having all the nutritious qualities of strawberry cheese cake filling, 55 ounce of strawberry cheese cake filling comes with almost 202 extra grams of added sugar.
Compare the sugar content of different servings of strawberry cheese cake filling:
- 55 ounce: 202 grams
- 1 ounce: 3.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry cheese cake filling?
Strawberry Cheese Cake Filling contain on average 312 grams of total fat per serve (55 ounce) – the majority - 137 grams - of that fat is also classified as unsaturated, with only 175 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry cheese cake filling:
- 55 ounce: 312 grams
- 1 ounce: 5.7 grams
