Wasabi Ranch Wonton Strips - calories, carbs, nutrition
Wasabi Ranch Wonton Strips contain several important nutrients: 1 ounce only contains 70 calories, on average. However, more than 27% of wasabi ranch wonton strips is composed of carbs 4 grams. It also contains 4 grams of fat, 2 grams of protein and 0 grams of sugar.
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70 | 4 g (27%) | 2 g (13%) | 4 g (60%) | 0 g |
Wasabi Ranch Wonton Strips Nutritional Facts
Serving Size: 1 ounce
- Carbs - 4 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 4 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 170 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in wasabi ranch wonton strips?
Wasabi Ranch Wonton Strips contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wasabi ranch wonton strips:
- 1 ounce: 70 grams
If you are unsure about the size of your wasabi ranch wonton strips, you can estimate that an average wasabi ranch wonton strips contains about 70 calories. About 27% of wasabi ranch wonton strips calories come from carbs, 13% from protein, and 60% from fat.
How many carbs are in wasabi ranch wonton strips?
Here is the carb content of standard serving sizes wasabi ranch wonton strips:
- 1 ounce: 4 grams
Wasabi Ranch Wonton Strips also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Wasabi Ranch Wonton Strips fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 170/2300 mg | 2130 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Walking - 22 minutes
- Boxing - 43 minutes
- Skipping - 47 minutes
- Tennis - 96 minutes
- Curling - 44 minutes
- Squash - 50 minutes
- Cricket - 51 minutes
- Lawn Mowing - 81 minutes
- Baby Sitting - 38 minutes
How many protein are in wasabi ranch wonton strips?
Wasabi Ranch Wonton Strips is a good source of quality protein, with just 1 ounce containing 2 grams.
Look at the list of protein content in different servings of wasabi ranch wonton strips:
- 1 ounce: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in wasabi ranch wonton strips?
However, despite having all the nutritious qualities of wasabi ranch wonton strips, 1 ounce of wasabi ranch wonton strips comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of wasabi ranch wonton strips:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in wasabi ranch wonton strips?
Wasabi Ranch Wonton Strips contain on average 4 grams of total fat per serve (1 ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of wasabi ranch wonton strips:
- 1 ounce: 4 grams
