Wasabi Ginger Jasmine Rice Cake Plate - calories, carbs, nutrition

Wasabi Ginger Jasmine Rice Cake Plate Nutritional Facts

Serving Size: 2 Cakes

• Carbs - 41 g
• Dietary Fiber - 0.9 g
• Sugars - 1 g
• Fat - 24 g
• Saturated - 3.5 g
• Polyunsaturated - 13 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 4 g
• Sodium - 360 mg
• Potassium - 170 mg
• Cholesterol - 0 mg
• Vitamin A - 3.3 %
• Vitamin C - 1.8 %
• Calcium - 2.3 %
• Iron - 2.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wasabi ginger jasmine rice cake plate?

Wasabi Ginger Jasmine Rice Cake Plate contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wasabi ginger jasmine rice cake plate:

• 2 Cakes: 400 grams
• 1 Cakes: 200 grams

If you are unsure about the size of your wasabi ginger jasmine rice cake plate, you can estimate that an average wasabi ginger jasmine rice cake plate contains about 400 calories. About 41% of wasabi ginger jasmine rice cake plate calories come from carbs, 4% from protein, and 55% from fat.

How many carbs are in wasabi ginger jasmine rice cake plate?

Here is the carb content of standard serving sizes wasabi ginger jasmine rice cake plate:

• 2 Cakes: 41 grams
• 1 Cakes: 20.5 grams

Wasabi Ginger Jasmine Rice Cake Plate also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 40,1 (net carbs = total carbs - fiber).

How does Wasabi Ginger Jasmine Rice Cake Plate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 400 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 147 minutes
• Swimming - 56 minutes
• Bodyflex - 30 minutes
• Skipping - 41 minutes
• Basketball - 68 minutes
• Riding - 16 minutes
• Rowing - 69 minutes
• Snowboarding - 26 minutes
• Soccer - 51 minutes
• Dog Walking - 46 minutes

How many protein are in wasabi ginger jasmine rice cake plate?

Wasabi Ginger Jasmine Rice Cake Plate is a good source of quality protein, with just 2 Cakes containing 4 grams.

Look at the list of protein content in different servings of wasabi ginger jasmine rice cake plate:

• 2 Cakes: 4 grams
• 1 Cakes: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wasabi ginger jasmine rice cake plate?

However, despite having all the nutritious qualities of wasabi ginger jasmine rice cake plate, 2 Cakes of wasabi ginger jasmine rice cake plate comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of wasabi ginger jasmine rice cake plate:

• 2 Cakes: 1 grams
• 1 Cakes: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wasabi ginger jasmine rice cake plate?

Wasabi Ginger Jasmine Rice Cake Plate contain on average 24 grams of total fat per serve (2 Cakes) – the majority - 20,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of wasabi ginger jasmine rice cake plate:

• 2 Cakes: 24 grams
• 1 Cakes: 12 grams