Warm Fry Bread with Grilled Chicken - calories, carbs, nutrition
Warm Fry Bread with Grilled Chicken contain several important nutrients: 1 Sandwich only contains 922 calories, on average. However, more than 41% of warm fry bread with grilled chicken is composed of carbs 93.3 grams. It also contains 39 grams of fat, 49.3 grams of protein and 1.2 grams of sugar.
922 | 93.3 g (41%) | 49.3 g (21%) | 39 g (38%) | 1.2 g |
Warm Fry Bread with Grilled Chicken Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 93.3 g
- Dietary Fiber - 1.4 g
- Sugars - 1.2 g
- Fat - 39 g
- Saturated - 11.9 g
- Polyunsaturated - 9.1 g
- Monounsaturated - --
- Trans - --
- Protein - 49.3 g
- Sodium - 1622 mg
- Potassium - 711.1 mg
- Cholesterol - 96 mg
- Vitamin A - 24.5 %
- Vitamin C - 28.3 %
- Calcium - 29.8 %
- Iron - 45.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in warm fry bread with grilled chicken?
Warm Fry Bread with Grilled Chicken contain around 922 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of warm fry bread with grilled chicken:
- 1 Sandwich: 922 grams
If you are unsure about the size of your warm fry bread with grilled chicken, you can estimate that an average warm fry bread with grilled chicken contains about 922 calories. About 41% of warm fry bread with grilled chicken calories come from carbs, 21% from protein, and 38% from fat.
How many carbs are in warm fry bread with grilled chicken?
Here is the carb content of standard serving sizes warm fry bread with grilled chicken:
- 1 Sandwich: 93.3 grams
Warm Fry Bread with Grilled Chicken also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 91,9 (net carbs = total carbs - fiber).
How does Warm Fry Bread with Grilled Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 922/2000 Cal | 1078 Cal |
Fat | 39/67 g | 28 g |
Sodium | 1622/2300 mg | 678 mg |
Cholesterol | 96/300 mg | 204 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 922/2000 Cal | 1078 Cal |
Carbohydrates | 93.3/250 g | 156,7 g |
Sugar | 1.2/75 g | 73,8 g |
Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 922/2000 Cal | 1078 Cal |
Fat | 39/67 g | 28 g |
Carbohydrates | 93.3/250 g | 156,7 g |
Protein | 49.3/75 g | 25,7 g |
How long would it take to burn off 922 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 141 minutes
- Running - 94 minutes
- Cleaning - 339 minutes
- Swimming - 17 minutes
- Yoga - 27 minutes
- Skipping - 72 minutes
- Tennis - 72 minutes
- Riding - 66 minutes
- Rowing - 22 minutes
- Cricket - 15 minutes
- Soccer - 90 minutes
- Baby Sitting - 99 minutes
How many protein are in warm fry bread with grilled chicken?
Warm Fry Bread with Grilled Chicken is a good source of quality protein, with just 1 Sandwich containing 49.3 grams.
Look at the list of protein content in different servings of warm fry bread with grilled chicken:
- 1 Sandwich: 49.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in warm fry bread with grilled chicken?
However, despite having all the nutritious qualities of warm fry bread with grilled chicken, 1 Sandwich of warm fry bread with grilled chicken comes with almost 1.2 extra grams of added sugar.
Compare the sugar content of different servings of warm fry bread with grilled chicken:
- 1 Sandwich: 1.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in warm fry bread with grilled chicken?
Warm Fry Bread with Grilled Chicken contain on average 39 grams of total fat per serve (1 Sandwich) – the majority - 27,1 grams - of that fat is also classified as unsaturated, with only 11.9 grams being saturated fat.
Here is an example of the fat content in popular servings of warm fry bread with grilled chicken:
- 1 Sandwich: 39 grams