Warm Flour Tortilla 6" (3661.0) - calories, carbs, nutrition

Warm Flour Tortilla 6" (3661.0) Nutritional Facts

Serving Size: 1 each

• Carbs - 15.9 g
• Dietary Fiber - 0.7 g
• Sugars - 1.4 g
• Fat - 2.1 g
• Saturated - 0.5 g
• Polyunsaturated - 0.4 g
• Monounsaturated - 1.1 g
• Trans - 0 g
• Protein - 2.5 g
• Sodium - 212.7 mg
• Potassium - 47.4 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 3.3 %
• Iron - 5.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in warm flour tortilla 6" (3661.0)?

Warm Flour Tortilla 6" (3661.0) contain around 93.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of warm flour tortilla 6" (3661.0):

• 1 each: 93.3 grams

If you are unsure about the size of your warm flour tortilla 6" (3661.0), you can estimate that an average warm flour tortilla 6" (3661.0) contains about 93.3 calories. About 69% of warm flour tortilla 6" (3661.0) calories come from carbs, 11% from protein, and 20% from fat.

How many carbs are in warm flour tortilla 6" (3661.0)?

Here is the carb content of standard serving sizes warm flour tortilla 6" (3661.0):

• 1 each: 15.9 grams

Warm Flour Tortilla 6" (3661.0) also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 15,2 (net carbs = total carbs - fiber).

How does Warm Flour Tortilla 6" (3661.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 93.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 14 minutes
• Running - 9 minutes
• Cleaning - 34 minutes
• Hiking - 81 minutes
• Boxing - 32 minutes
• Skipping - 83 minutes
• Basketball - 72 minutes
• Riding - 63 minutes
• Squash - 27 minutes
• Cricket - 79 minutes
• Lawn Mowing - 56 minutes
• Dog Walking - 77 minutes

How many protein are in warm flour tortilla 6" (3661.0)?

Warm Flour Tortilla 6" (3661.0) is a good source of quality protein, with just 1 each containing 2.5 grams.

Look at the list of protein content in different servings of warm flour tortilla 6" (3661.0):

• 1 each: 2.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in warm flour tortilla 6" (3661.0)?

However, despite having all the nutritious qualities of warm flour tortilla 6" (3661.0), 1 each of warm flour tortilla 6" (3661.0) comes with almost 1.4 extra grams of added sugar.

Compare the sugar content of different servings of warm flour tortilla 6" (3661.0):

• 1 each: 1.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in warm flour tortilla 6" (3661.0)?

Warm Flour Tortilla 6" (3661.0) contain on average 2.1 grams of total fat per serve (1 each) – the majority - 1,6 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of warm flour tortilla 6" (3661.0):

• 1 each: 2.1 grams