Walnut Soy Vinaigrette - calories, carbs, nutrition
Walnut Soy Vinaigrette contain several important nutrients: 1.85 ounce only contains 410 calories, on average. However, more than 0% of walnut soy vinaigrette is composed of carbs 0 grams. It also contains 45.5 grams of fat, 0 grams of protein and 0 grams of sugar.
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410 | 0 g (0%) | 0 g (0%) | 45.5 g (100%) | 0 g |
Walnut Soy Vinaigrette Nutritional Facts
Serving Size: 1.85 ounce
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 45.5 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 136 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 1 %
- Vitamin C - 2 %
- Calcium - 1 %
- Iron - 3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in walnut soy vinaigrette?
Walnut Soy Vinaigrette contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of walnut soy vinaigrette:
- 1.85 ounce: 410 grams
- 1 ounce: 221.6 grams
If you are unsure about the size of your walnut soy vinaigrette, you can estimate that an average walnut soy vinaigrette contains about 410 calories. About 0% of walnut soy vinaigrette calories come from carbs, 0% from protein, and 100% from fat.
How many carbs are in walnut soy vinaigrette?
Here is the carb content of standard serving sizes walnut soy vinaigrette:
- 1.85 ounce: 0 grams
- 1 ounce: 0 grams
Walnut Soy Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Walnut Soy Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 45.5/67 g | 21,5 g |
| Sodium | 136/2300 mg | 2164 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 45.5/67 g | 21,5 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Diving - 83 minutes
- Pilates - 84 minutes
- Burpee - 16 minutes
- Golf - 35 minutes
- Riding - 88 minutes
- Badminton - 64 minutes
- Climbing - 24 minutes
- Gardening - 41 minutes
- Dog Walking - 55 minutes
How many protein are in walnut soy vinaigrette?
Walnut Soy Vinaigrette is a good source of quality protein, with just 1.85 ounce containing 0 grams.
Look at the list of protein content in different servings of walnut soy vinaigrette:
- 1.85 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in walnut soy vinaigrette?
However, despite having all the nutritious qualities of walnut soy vinaigrette, 1.85 ounce of walnut soy vinaigrette comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of walnut soy vinaigrette:
- 1.85 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in walnut soy vinaigrette?
Walnut Soy Vinaigrette contain on average 45.5 grams of total fat per serve (1.85 ounce) – the majority - 39,5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of walnut soy vinaigrette:
- 1.85 ounce: 45.5 grams
- 1 ounce: 24.6 grams
