Wake Me Up Before You Go Go 20 oz - calories, carbs, nutrition

Wake Me Up Before You Go Go 20 oz Nutritional Facts

Serving Size: 1 serving

• Carbs - 133 g
• Dietary Fiber - 23 g
• Sugars - 35.8 g
• Fat - 35.5 g
• Saturated - 6.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 27.3 g
• Sodium - 233 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 0.4 %
• Vitamin C - 71.8 %
• Calcium - 14.1 %
• Iron - 50.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wake me up before you go go 20 oz?

Wake Me Up Before You Go Go 20 oz contain around 895 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wake me up before you go go 20 oz:

• 1 serving: 895 grams

If you are unsure about the size of your wake me up before you go go 20 oz, you can estimate that an average wake me up before you go go 20 oz contains about 895 calories. About 55% of wake me up before you go go 20 oz calories come from carbs, 11% from protein, and 33% from fat.

How many carbs are in wake me up before you go go 20 oz?

Here is the carb content of standard serving sizes wake me up before you go go 20 oz:

• 1 serving: 133 grams

Wake Me Up Before You Go Go 20 oz also contains 23 grams of fiber, depending on its size. You can subtract 23 grams if you are looking for the net carb content 110 (net carbs = total carbs - fiber).

How does Wake Me Up Before You Go Go 20 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 895 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 137 minutes
• Running - 91 minutes
• Cleaning - 329 minutes
• Walking - 85 minutes
• Pilates - 74 minutes
• Dansing - 93 minutes
• Golf - 49 minutes
• Curling - 34 minutes
• Rowing - 85 minutes
• Climbing - 74 minutes
• Soccer - 88 minutes
• Baby Sitting - 25 minutes

How many protein are in wake me up before you go go 20 oz?

Wake Me Up Before You Go Go 20 oz is a good source of quality protein, with just 1 serving containing 27.3 grams.

Look at the list of protein content in different servings of wake me up before you go go 20 oz:

• 1 serving: 27.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wake me up before you go go 20 oz?

However, despite having all the nutritious qualities of wake me up before you go go 20 oz, 1 serving of wake me up before you go go 20 oz comes with almost 35.8 extra grams of added sugar.

Compare the sugar content of different servings of wake me up before you go go 20 oz:

• 1 serving: 35.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wake me up before you go go 20 oz?

Wake Me Up Before You Go Go 20 oz contain on average 35.5 grams of total fat per serve (1 serving) – the majority - 29,3 grams - of that fat is also classified as unsaturated, with only 6.2 grams being saturated fat.

Here is an example of the fat content in popular servings of wake me up before you go go 20 oz:

• 1 serving: 35.5 grams