Waffles Georgia w/ Peaches - calories, carbs, nutrition

Waffles Georgia w/ Peaches Nutritional Facts

Serving Size: 2 Waffles

• Carbs - 43 g
• Dietary Fiber - 2 g
• Sugars - 12 g
• Fat - 16 g
• Saturated - 6 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 440 mg
• Potassium - 115 mg
• Cholesterol - 50 mg
• Vitamin A - 72 %
• Vitamin C - 4.4 %
• Calcium - 10.8 %
• Iron - 14.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in waffles georgia w/ peaches?

Waffles Georgia w/ Peaches contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of waffles georgia w/ peaches:

• 2 Waffles: 340 grams
• 1 Waffles: 170 grams

If you are unsure about the size of your waffles georgia w/ peaches, you can estimate that an average waffles georgia w/ peaches contains about 340 calories. About 51% of waffles georgia w/ peaches calories come from carbs, 7% from protein, and 42% from fat.

How many carbs are in waffles georgia w/ peaches?

Here is the carb content of standard serving sizes waffles georgia w/ peaches:

• 2 Waffles: 43 grams
• 1 Waffles: 21.5 grams

Waffles Georgia w/ Peaches also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Waffles Georgia w/ Peaches fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 340 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 52 minutes
• Running - 34 minutes
• Cleaning - 125 minutes
• Swimming - 67 minutes
• Boxing - 78 minutes
• Dansing - 64 minutes
• Basketball - 43 minutes
• Rugby - 18 minutes
• Badminton - 86 minutes
• Climbing - 52 minutes
• Lawn Mowing - 24 minutes
• Sleep - 45 minutes

How many protein are in waffles georgia w/ peaches?

Waffles Georgia w/ Peaches is a good source of quality protein, with just 2 Waffles containing 6 grams.

Look at the list of protein content in different servings of waffles georgia w/ peaches:

• 2 Waffles: 6 grams
• 1 Waffles: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in waffles georgia w/ peaches?

However, despite having all the nutritious qualities of waffles georgia w/ peaches, 2 Waffles of waffles georgia w/ peaches comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of waffles georgia w/ peaches:

• 2 Waffles: 12 grams
• 1 Waffles: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in waffles georgia w/ peaches?

Waffles Georgia w/ Peaches contain on average 16 grams of total fat per serve (2 Waffles) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of waffles georgia w/ peaches:

• 2 Waffles: 16 grams
• 1 Waffles: 8 grams