Vruchtendrank cranberry lichtgezoet - calories, carbs, nutrition

Vruchtendrank cranberry lichtgezoet contain several important nutrients: 100 milliliter only contains 56.1 calories, on average. However, more than 100% of vruchtendrank cranberry lichtgezoet is composed of carbs 13.8 grams. It also contains 0 grams of fat, 0 grams of protein and 12.4 grams of sugar.

Vruchtendrank cranberry lichtgezoet - calories, carbs, nutrition
Vruchtendrank cranberry lichtgezoet nutrition facts

56.1
Cals

13.8 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

12.4 g
Sugars

Vruchtendrank cranberry lichtgezoet Nutritional Facts

Serving Size: 100 milliliter

  • Carbs - 13.8 g
  • Dietary Fiber - 0 g
  • Sugars - 12.4 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 0 g
  • Sodium - --
  • Potassium - --
  • Cholesterol - --
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - --
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in vruchtendrank cranberry lichtgezoet?

How many calories are in vruchtendrank cranberry lichtgezoet - calories, carbs, nutrition

Vruchtendrank cranberry lichtgezoet contain around 56.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vruchtendrank cranberry lichtgezoet:

  • 100 milliliter: 56.1 grams
  • 1 teaspoon: 2.8 grams
  • 1 tablespoon: 8.3 grams
  • 1 fluid ounce: 16.6 grams
  • 1 milliliter: 0.6 grams
  • 1 cup: 132.7 grams
  • 1 pint: 265.5 grams
  • 1 quart: 530.9 grams
  • 1 liter: 561 grams
  • 1 gallon: 2123.6 grams

If you are unsure about the size of your vruchtendrank cranberry lichtgezoet, you can estimate that an average vruchtendrank cranberry lichtgezoet contains about 56.1 calories. About 100% of vruchtendrank cranberry lichtgezoet calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in vruchtendrank cranberry lichtgezoet?

How many carbs are in vruchtendrank cranberry lichtgezoet - calories, carbs, nutrition

Here is the carb content of standard serving sizes vruchtendrank cranberry lichtgezoet:

  • 100 milliliter: 13.8 grams
  • 1 teaspoon: 0.7 grams
  • 1 tablespoon: 2 grams
  • 1 fluid ounce: 4.1 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 32.6 grams
  • 1 pint: 65.3 grams
  • 1 quart: 130.6 grams
  • 1 liter: 138 grams
  • 1 gallon: 522.4 grams

Vruchtendrank cranberry lichtgezoet also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13,8 (net carbs = total carbs - fiber).

How does Vruchtendrank cranberry lichtgezoet fit into your Daily Goals?

How does Vruchtendrank cranberry lichtgezoet fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal56.1/2000 Cal1943,9 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal56.1/2000 Cal1943,9 Cal
Carbohydrates13.8/250 g236,2 g
Sugar12.4/75 g62,6 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal56.1/2000 Cal1943,9 Cal
Fat0/67 g67 g
Carbohydrates13.8/250 g236,2 g
Protein0/75 g75 g

How long would it take to burn off 56.1 calories?

How long would it take to burn off 56.1 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 8 minutes
  • Running - 5 minutes
  • Cleaning - 20 minutes
  • Walking - 91 minutes
  • Yoga - 73 minutes
  • Burpee - 36 minutes
  • Basketball - 89 minutes
  • Rugby - 99 minutes
  • Rowing - 25 minutes
  • Climbing - 73 minutes
  • Lawn Mowing - 16 minutes
  • Sleep - 49 minutes

How many protein are in vruchtendrank cranberry lichtgezoet?

How many protein are in vruchtendrank cranberry lichtgezoet - calories, carbs, nutrition

Vruchtendrank cranberry lichtgezoet is a good source of quality protein, with just 100 milliliter containing 0 grams.

Look at the list of protein content in different servings of vruchtendrank cranberry lichtgezoet:

  • 100 milliliter: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vruchtendrank cranberry lichtgezoet?

How many sugar are in vruchtendrank cranberry lichtgezoet - calories, carbs, nutrition

However, despite having all the nutritious qualities of vruchtendrank cranberry lichtgezoet, 100 milliliter of vruchtendrank cranberry lichtgezoet comes with almost 12.4 extra grams of added sugar.

Compare the sugar content of different servings of vruchtendrank cranberry lichtgezoet:

  • 100 milliliter: 12.4 grams
  • 1 teaspoon: 0.6 grams
  • 1 tablespoon: 1.8 grams
  • 1 fluid ounce: 3.7 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 29.3 grams
  • 1 pint: 58.7 grams
  • 1 quart: 117.3 grams
  • 1 liter: 124 grams
  • 1 gallon: 469.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vruchtendrank cranberry lichtgezoet?

How much fat is in vruchtendrank cranberry lichtgezoet - calories, carbs, nutrition

Vruchtendrank cranberry lichtgezoet contain on average 0 grams of total fat per serve (100 milliliter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of vruchtendrank cranberry lichtgezoet:

  • 100 milliliter: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams