Vruchtendrank cranberry lichtgezoet - calories, carbs, nutrition
Vruchtendrank cranberry lichtgezoet contain several important nutrients: 100 milliliter only contains 56.1 calories, on average. However, more than 100% of vruchtendrank cranberry lichtgezoet is composed of carbs 13.8 grams. It also contains 0 grams of fat, 0 grams of protein and 12.4 grams of sugar.
56.1 | 13.8 g (100%) | 0 g (0%) | 0 g (0%) | 12.4 g |
Vruchtendrank cranberry lichtgezoet Nutritional Facts
Serving Size: 100 milliliter
- Carbs - 13.8 g
- Dietary Fiber - 0 g
- Sugars - 12.4 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 0 g
- Sodium - --
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in vruchtendrank cranberry lichtgezoet?
Vruchtendrank cranberry lichtgezoet contain around 56.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vruchtendrank cranberry lichtgezoet:
- 100 milliliter: 56.1 grams
- 1 teaspoon: 2.8 grams
- 1 tablespoon: 8.3 grams
- 1 fluid ounce: 16.6 grams
- 1 milliliter: 0.6 grams
- 1 cup: 132.7 grams
- 1 pint: 265.5 grams
- 1 quart: 530.9 grams
- 1 liter: 561 grams
- 1 gallon: 2123.6 grams
If you are unsure about the size of your vruchtendrank cranberry lichtgezoet, you can estimate that an average vruchtendrank cranberry lichtgezoet contains about 56.1 calories. About 100% of vruchtendrank cranberry lichtgezoet calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in vruchtendrank cranberry lichtgezoet?
Here is the carb content of standard serving sizes vruchtendrank cranberry lichtgezoet:
- 100 milliliter: 13.8 grams
- 1 teaspoon: 0.7 grams
- 1 tablespoon: 2 grams
- 1 fluid ounce: 4.1 grams
- 1 milliliter: 0.1 grams
- 1 cup: 32.6 grams
- 1 pint: 65.3 grams
- 1 quart: 130.6 grams
- 1 liter: 138 grams
- 1 gallon: 522.4 grams
Vruchtendrank cranberry lichtgezoet also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13,8 (net carbs = total carbs - fiber).
How does Vruchtendrank cranberry lichtgezoet fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 56.1/2000 Cal | 1943,9 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 56.1/2000 Cal | 1943,9 Cal |
Carbohydrates | 13.8/250 g | 236,2 g |
Sugar | 12.4/75 g | 62,6 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 56.1/2000 Cal | 1943,9 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 13.8/250 g | 236,2 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 56.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 8 minutes
- Running - 5 minutes
- Cleaning - 20 minutes
- Walking - 91 minutes
- Yoga - 73 minutes
- Burpee - 36 minutes
- Basketball - 89 minutes
- Rugby - 99 minutes
- Rowing - 25 minutes
- Climbing - 73 minutes
- Lawn Mowing - 16 minutes
- Sleep - 49 minutes
How many protein are in vruchtendrank cranberry lichtgezoet?
Vruchtendrank cranberry lichtgezoet is a good source of quality protein, with just 100 milliliter containing 0 grams.
Look at the list of protein content in different servings of vruchtendrank cranberry lichtgezoet:
- 100 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vruchtendrank cranberry lichtgezoet?
However, despite having all the nutritious qualities of vruchtendrank cranberry lichtgezoet, 100 milliliter of vruchtendrank cranberry lichtgezoet comes with almost 12.4 extra grams of added sugar.
Compare the sugar content of different servings of vruchtendrank cranberry lichtgezoet:
- 100 milliliter: 12.4 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.8 grams
- 1 fluid ounce: 3.7 grams
- 1 milliliter: 0.1 grams
- 1 cup: 29.3 grams
- 1 pint: 58.7 grams
- 1 quart: 117.3 grams
- 1 liter: 124 grams
- 1 gallon: 469.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vruchtendrank cranberry lichtgezoet?
Vruchtendrank cranberry lichtgezoet contain on average 0 grams of total fat per serve (100 milliliter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of vruchtendrank cranberry lichtgezoet:
- 100 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams