Vinnie's Pizza Wheat Crust - calories, carbs, nutrition
Vinnie's Pizza Wheat Crust contain several important nutrients: 1 Slice only contains 236.7 calories, on average. However, more than 47% of vinnie's pizza wheat crust is composed of carbs 27.3 grams. It also contains 8.6 grams of fat, 12 grams of protein and 2 grams of sugar.
236.7 | 27.3 g (47%) | 12 g (20%) | 8.6 g (33%) | 2 g |
Vinnie's Pizza Wheat Crust Nutritional Facts
Serving Size: 1 Slice
- Carbs - 27.3 g
- Dietary Fiber - 2.2 g
- Sugars - 2 g
- Fat - 8.6 g
- Saturated - 3.5 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0.5 g
- Trans - 0 g
- Protein - 12 g
- Sodium - 578.9 mg
- Potassium - 28.1 mg
- Cholesterol - 21.8 mg
- Vitamin A - 2.8 %
- Vitamin C - 5.7 %
- Calcium - 12.8 %
- Iron - 12.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vinnie's pizza wheat crust?
Vinnie's Pizza Wheat Crust contain around 236.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vinnie's pizza wheat crust:
- 1 Slice: 236.7 grams
If you are unsure about the size of your vinnie's pizza wheat crust, you can estimate that an average vinnie's pizza wheat crust contains about 236.7 calories. About 47% of vinnie's pizza wheat crust calories come from carbs, 20% from protein, and 33% from fat.
How many carbs are in vinnie's pizza wheat crust?
Here is the carb content of standard serving sizes vinnie's pizza wheat crust:
- 1 Slice: 27.3 grams
Vinnie's Pizza Wheat Crust also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 25,1 (net carbs = total carbs - fiber).
How does Vinnie's Pizza Wheat Crust fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 236.7/2000 Cal | 1763,3 Cal |
Fat | 8.6/67 g | 58,4 g |
Sodium | 578.9/2300 mg | 1721,1 mg |
Cholesterol | 21.8/300 mg | 278,2 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 236.7/2000 Cal | 1763,3 Cal |
Carbohydrates | 27.3/250 g | 222,7 g |
Sugar | 2/75 g | 73 g |
Fiber | 2.2/25 g | 22,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 236.7/2000 Cal | 1763,3 Cal |
Fat | 8.6/67 g | 58,4 g |
Carbohydrates | 27.3/250 g | 222,7 g |
Protein | 12/75 g | 63 g |
How long would it take to burn off 236.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 87 minutes
- Hiking - 97 minutes
- Pilates - 99 minutes
- Burpee - 47 minutes
- Golf - 86 minutes
- Riding - 63 minutes
- Rowing - 76 minutes
- Snowboarding - 40 minutes
- Croquet - 98 minutes
- Shopping - 36 minutes
How many protein are in vinnie's pizza wheat crust?
Vinnie's Pizza Wheat Crust is a good source of quality protein, with just 1 Slice containing 12 grams.
Look at the list of protein content in different servings of vinnie's pizza wheat crust:
- 1 Slice: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vinnie's pizza wheat crust?
However, despite having all the nutritious qualities of vinnie's pizza wheat crust, 1 Slice of vinnie's pizza wheat crust comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of vinnie's pizza wheat crust:
- 1 Slice: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vinnie's pizza wheat crust?
Vinnie's Pizza Wheat Crust contain on average 8.6 grams of total fat per serve (1 Slice) – the majority - 5,1 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of vinnie's pizza wheat crust:
- 1 Slice: 8.6 grams