Vietnamese Shrimp Summer Roll Retail Package - calories, carbs, nutrition

Vietnamese Shrimp Summer Roll Retail Package Nutritional Facts

Serving Size: 1 Package

• Carbs - 355 g
• Dietary Fiber - 15 g
• Sugars - 21 g
• Fat - 6 g
• Saturated - 1.5 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 26 g
• Sodium - 1510 mg
• Potassium - 1320 mg
• Cholesterol - 0 mg
• Vitamin A - 520.1 %
• Vitamin C - 52.5 %
• Calcium - 17.7 %
• Iron - 24.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vietnamese shrimp summer roll retail package?

Vietnamese Shrimp Summer Roll Retail Package contain around 1590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vietnamese shrimp summer roll retail package:

• 1 Package: 1590 grams

If you are unsure about the size of your vietnamese shrimp summer roll retail package, you can estimate that an average vietnamese shrimp summer roll retail package contains about 1590 calories. About 90% of vietnamese shrimp summer roll retail package calories come from carbs, 7% from protein, and 3% from fat.

How many carbs are in vietnamese shrimp summer roll retail package?

Here is the carb content of standard serving sizes vietnamese shrimp summer roll retail package:

• 1 Package: 355 grams

Vietnamese Shrimp Summer Roll Retail Package also contains 15 grams of fiber, depending on its size. You can subtract 15 grams if you are looking for the net carb content 340 (net carbs = total carbs - fiber).

How does Vietnamese Shrimp Summer Roll Retail Package fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1590 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 244 minutes
• Running - 162 minutes
• Cleaning - 586 minutes
• Walking - 72 minutes
• Yoga - 68 minutes
• Skipping - 52 minutes
• Bowling - 73 minutes
• Rugby - 41 minutes
• Squash - 96 minutes
• Snowboarding - 49 minutes
• Soccer - 74 minutes
• Shopping - 93 minutes

How many protein are in vietnamese shrimp summer roll retail package?

Vietnamese Shrimp Summer Roll Retail Package is a good source of quality protein, with just 1 Package containing 26 grams.

Look at the list of protein content in different servings of vietnamese shrimp summer roll retail package:

• 1 Package: 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vietnamese shrimp summer roll retail package?

However, despite having all the nutritious qualities of vietnamese shrimp summer roll retail package, 1 Package of vietnamese shrimp summer roll retail package comes with almost 21 extra grams of added sugar.

Compare the sugar content of different servings of vietnamese shrimp summer roll retail package:

• 1 Package: 21 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vietnamese shrimp summer roll retail package?

Vietnamese Shrimp Summer Roll Retail Package contain on average 6 grams of total fat per serve (1 Package) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of vietnamese shrimp summer roll retail package:

• 1 Package: 6 grams