Vidalia Onion Dressing - calories, carbs, nutrition

Vidalia Onion Dressing Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 7 g
• Dietary Fiber - 0 g
• Sugars - 7 g
• Fat - 9 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 115 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vidalia onion dressing?

Vidalia Onion Dressing contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vidalia onion dressing:

• 2 tablespoon: 110 grams
• 1 container (46 tbsp): 2530 grams
• 1 teaspoon: 18.3 grams
• 1 tablespoon: 55 grams
• 1 fluid ounce: 110 grams
• 1 milliliter: 3.7 grams
• 1 cup: 880 grams
• 1 pint: 1760 grams
• 1 quart: 3520 grams
• 1 liter: 3719.6 grams
• 1 gallon: 14080 grams

If you are unsure about the size of your vidalia onion dressing, you can estimate that an average vidalia onion dressing contains about 110 calories. About 26% of vidalia onion dressing calories come from carbs, 0% from protein, and 74% from fat.

How many carbs are in vidalia onion dressing?

Here is the carb content of standard serving sizes vidalia onion dressing:

• 2 tablespoon: 7 grams
• 1 container (46 tbsp): 161 grams
• 1 teaspoon: 1.2 grams
• 1 tablespoon: 3.5 grams
• 1 fluid ounce: 7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 56 grams
• 1 pint: 112 grams
• 1 quart: 224 grams
• 1 liter: 236.7 grams
• 1 gallon: 896 grams

Vidalia Onion Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Vidalia Onion Dressing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Walking - 25 minutes
• Pilates - 22 minutes
• Burpee - 72 minutes
• Tennis - 40 minutes
• Curling - 20 minutes
• Rowing - 97 minutes
• Snowboarding - 74 minutes
• Gardening - 96 minutes
• Dog Walking - 36 minutes

How many protein are in vidalia onion dressing?

Vidalia Onion Dressing is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of vidalia onion dressing:

• 2 tablespoon: 0 grams
• 1 container (46 tbsp): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vidalia onion dressing?

However, despite having all the nutritious qualities of vidalia onion dressing, 2 tablespoon of vidalia onion dressing comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of vidalia onion dressing:

• 2 tablespoon: 7 grams
• 1 container (46 tbsp): 161 grams
• 1 teaspoon: 1.2 grams
• 1 tablespoon: 3.5 grams
• 1 fluid ounce: 7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 56 grams
• 1 pint: 112 grams
• 1 quart: 224 grams
• 1 liter: 236.7 grams
• 1 gallon: 896 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vidalia onion dressing?

Vidalia Onion Dressing contain on average 9 grams of total fat per serve (2 tablespoon) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of vidalia onion dressing:

• 2 tablespoon: 9 grams
• 1 container (46 tbsp): 207 grams
• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.5 grams
• 1 fluid ounce: 9 grams
• 1 milliliter: 0.3 grams
• 1 cup: 72 grams
• 1 pint: 144 grams
• 1 quart: 288 grams
• 1 liter: 304.3 grams
• 1 gallon: 1152 grams