Salchicha De Pavo - calories, carbs, nutrition
Salchicha De Pavo contain several important nutrients: 1 salchicha only contains 100 calories, on average. However, more than 4% of salchicha de pavo is composed of carbs 1 grams. It also contains 6 grams of fat, 11 grams of protein and 0 grams of sugar.
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100 | 1 g (4%) | 11 g (43%) | 6 g (53%) | 0 g |
Salchicha De Pavo Nutritional Facts
Serving Size: 1 salchicha
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 6 g
- Saturated - 2 g
- Polyunsaturated - 1 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 11 g
- Sodium - 480 mg
- Potassium - 0 mg
- Cholesterol - 25 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salchicha de pavo?
Salchicha De Pavo contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salchicha de pavo:
- 1 salchicha: 100 grams
- 1 container (6.00 salchicha): 600 grams
If you are unsure about the size of your salchicha de pavo, you can estimate that an average salchicha de pavo contains about 100 calories. About 4% of salchicha de pavo calories come from carbs, 43% from protein, and 53% from fat.
How many carbs are in salchicha de pavo?
Here is the carb content of standard serving sizes salchicha de pavo:
- 1 salchicha: 1 grams
- 1 container (6.00 salchicha): 6 grams
Salchicha De Pavo also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Salchicha De Pavo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 480/2300 mg | 1820 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Hiking - 80 minutes
- Bodyflex - 22 minutes
- Skipping - 72 minutes
- Bowling - 55 minutes
- Riding - 20 minutes
- Squash - 81 minutes
- Climbing - 15 minutes
- Gardening - 23 minutes
- Shopping - 94 minutes
How many protein are in salchicha de pavo?
Salchicha De Pavo is a good source of quality protein, with just 1 salchicha containing 11 grams.
Look at the list of protein content in different servings of salchicha de pavo:
- 1 salchicha: 11 grams
- 1 container (6.00 salchicha): 66 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salchicha de pavo?
However, despite having all the nutritious qualities of salchicha de pavo, 1 salchicha of salchicha de pavo comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of salchicha de pavo:
- 1 salchicha: 0 grams
- 1 container (6.00 salchicha): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salchicha de pavo?
Salchicha De Pavo contain on average 6 grams of total fat per serve (1 salchicha) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of salchicha de pavo:
- 1 salchicha: 6 grams
- 1 container (6.00 salchicha): 36 grams
