Veggie Power Wrap - calories, carbs, nutrition
Veggie Power Wrap contain several important nutrients: 8.4 ounce only contains 599 calories, on average. However, more than 54% of veggie power wrap is composed of carbs 83 grams. It also contains 27 grams of fat, 11 grams of protein and 23 grams of sugar.
mainadmin 
599 | 83 g (54%) | 11 g (7%) | 27 g (39%) | 23 g |
Veggie Power Wrap Nutritional Facts
Serving Size: 8.4 ounce
- Carbs - 83 g
- Dietary Fiber - 6 g
- Sugars - 23 g
- Fat - 27 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 11 g
- Sodium - 372 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 3 %
- Vitamin C - 61.7 %
- Calcium - 0.6 %
- Iron - 44.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in veggie power wrap?
Veggie Power Wrap contain around 599 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veggie power wrap:
- 8.4 ounce: 599 grams
- 1 ounce: 71.3 grams
If you are unsure about the size of your veggie power wrap, you can estimate that an average veggie power wrap contains about 599 calories. About 54% of veggie power wrap calories come from carbs, 7% from protein, and 39% from fat.
How many carbs are in veggie power wrap?
Here is the carb content of standard serving sizes veggie power wrap:
- 8.4 ounce: 83 grams
- 1 ounce: 9.9 grams
Veggie Power Wrap also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 77 (net carbs = total carbs - fiber).
How does Veggie Power Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 599/2000 Cal | 1401 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 372/2300 mg | 1928 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 599/2000 Cal | 1401 Cal |
| Carbohydrates | 83/250 g | 167 g |
| Sugar | 23/75 g | 52 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 599/2000 Cal | 1401 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 83/250 g | 167 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 599 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 220 minutes
- Walking - 92 minutes
- Pilates - 94 minutes
- Burpee - 40 minutes
- Bowling - 75 minutes
- Curling - 16 minutes
- Rowing - 91 minutes
- Skiing - 71 minutes
- Lawn Mowing - 30 minutes
- Dog Walking - 15 minutes
How many protein are in veggie power wrap?
Veggie Power Wrap is a good source of quality protein, with just 8.4 ounce containing 11 grams.
Look at the list of protein content in different servings of veggie power wrap:
- 8.4 ounce: 11 grams
- 1 ounce: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in veggie power wrap?
However, despite having all the nutritious qualities of veggie power wrap, 8.4 ounce of veggie power wrap comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of veggie power wrap:
- 8.4 ounce: 23 grams
- 1 ounce: 2.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in veggie power wrap?
Veggie Power Wrap contain on average 27 grams of total fat per serve (8.4 ounce) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of veggie power wrap:
- 8.4 ounce: 27 grams
- 1 ounce: 3.2 grams
