Veggie Pizza (8372.0) - calories, carbs, nutrition
Veggie Pizza (8372.0) contain several important nutrients: 1 slice only contains 297.1 calories, on average. However, more than 61% of veggie pizza (8372.0) is composed of carbs 44.9 grams. It also contains 6.4 grams of fat, 14.5 grams of protein and 3.2 grams of sugar.
297.1 | 44.9 g (61%) | 14.5 g (20%) | 6.4 g (20%) | 3.2 g |
Veggie Pizza (8372.0) Nutritional Facts
Serving Size: 1 slice
- Carbs - 44.9 g
- Dietary Fiber - 2.7 g
- Sugars - 3.2 g
- Fat - 6.4 g
- Saturated - 3.4 g
- Polyunsaturated - --
- Monounsaturated - 1.8 g
- Trans - 0.2 g
- Protein - 14.5 g
- Sodium - 553.8 mg
- Potassium - 229.6 mg
- Cholesterol - 18.7 mg
- Vitamin A - 6.1 %
- Vitamin C - 12.9 %
- Calcium - 23.9 %
- Iron - 16 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in veggie pizza (8372.0)?
Veggie Pizza (8372.0) contain around 297.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veggie pizza (8372.0):
- 1 slice: 297.1 grams
If you are unsure about the size of your veggie pizza (8372.0), you can estimate that an average veggie pizza (8372.0) contains about 297.1 calories. About 61% of veggie pizza (8372.0) calories come from carbs, 20% from protein, and 20% from fat.
How many carbs are in veggie pizza (8372.0)?
Here is the carb content of standard serving sizes veggie pizza (8372.0):
- 1 slice: 44.9 grams
Veggie Pizza (8372.0) also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 42,2 (net carbs = total carbs - fiber).
How does Veggie Pizza (8372.0) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 297.1/2000 Cal | 1702,9 Cal |
Fat | 6.4/67 g | 60,6 g |
Sodium | 553.8/2300 mg | 1746,2 mg |
Cholesterol | 18.7/300 mg | 281,3 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 297.1/2000 Cal | 1702,9 Cal |
Carbohydrates | 44.9/250 g | 205,1 g |
Sugar | 3.2/75 g | 71,8 g |
Fiber | 2.7/25 g | 22,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 297.1/2000 Cal | 1702,9 Cal |
Fat | 6.4/67 g | 60,6 g |
Carbohydrates | 44.9/250 g | 205,1 g |
Protein | 14.5/75 g | 60,5 g |
How long would it take to burn off 297.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 45 minutes
- Running - 30 minutes
- Cleaning - 109 minutes
- Hiking - 70 minutes
- Bodyflex - 77 minutes
- Skipping - 76 minutes
- Basketball - 20 minutes
- Volleyball - 36 minutes
- Rowing - 37 minutes
- Snowboarding - 25 minutes
- Infrared Sauna - 33 minutes
- Dog Walking - 51 minutes
How many protein are in veggie pizza (8372.0)?
Veggie Pizza (8372.0) is a good source of quality protein, with just 1 slice containing 14.5 grams.
Look at the list of protein content in different servings of veggie pizza (8372.0):
- 1 slice: 14.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in veggie pizza (8372.0)?
However, despite having all the nutritious qualities of veggie pizza (8372.0), 1 slice of veggie pizza (8372.0) comes with almost 3.2 extra grams of added sugar.
Compare the sugar content of different servings of veggie pizza (8372.0):
- 1 slice: 3.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in veggie pizza (8372.0)?
Veggie Pizza (8372.0) contain on average 6.4 grams of total fat per serve (1 slice) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.
Here is an example of the fat content in popular servings of veggie pizza (8372.0):
- 1 slice: 6.4 grams