Veggie Burger Patty Farro - calories, carbs, nutrition
Veggie Burger Patty Farro contain several important nutrients: 1 Patty only contains 240 calories, on average. However, more than 45% of veggie burger patty farro is composed of carbs 27 grams. It also contains 9 grams of fat, 13 grams of protein and 2 grams of sugar.
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240 | 27 g (45%) | 13 g (22%) | 9 g (34%) | 2 g |
Veggie Burger Patty Farro Nutritional Facts
Serving Size: 1 Patty
- Carbs - 27 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 9 g
- Saturated - 3 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 650 mg
- Potassium - 100 mg
- Cholesterol - 140 mg
- Vitamin A - 7.3 %
- Vitamin C - 6.3 %
- Calcium - 19.8 %
- Iron - 7.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in veggie burger patty farro?
Veggie Burger Patty Farro contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veggie burger patty farro:
- 1 Patty: 240 grams
If you are unsure about the size of your veggie burger patty farro, you can estimate that an average veggie burger patty farro contains about 240 calories. About 45% of veggie burger patty farro calories come from carbs, 22% from protein, and 34% from fat.
How many carbs are in veggie burger patty farro?
Here is the carb content of standard serving sizes veggie burger patty farro:
- 1 Patty: 27 grams
Veggie Burger Patty Farro also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Veggie Burger Patty Farro fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 650/2300 mg | 1650 mg |
| Cholesterol | 140/300 mg | 160 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 27/250 g | 223 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 27/250 g | 223 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Diving - 57 minutes
- Yoga - 63 minutes
- Skipping - 87 minutes
- Tennis - 43 minutes
- Riding - 22 minutes
- Rowing - 61 minutes
- Cricket - 48 minutes
- Croquet - 26 minutes
- Sleep - 76 minutes
How many protein are in veggie burger patty farro?
Veggie Burger Patty Farro is a good source of quality protein, with just 1 Patty containing 13 grams.
Look at the list of protein content in different servings of veggie burger patty farro:
- 1 Patty: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in veggie burger patty farro?
However, despite having all the nutritious qualities of veggie burger patty farro, 1 Patty of veggie burger patty farro comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of veggie burger patty farro:
- 1 Patty: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in veggie burger patty farro?
Veggie Burger Patty Farro contain on average 9 grams of total fat per serve (1 Patty) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of veggie burger patty farro:
- 1 Patty: 9 grams
