Veggie Burger Carrots Potatoes (76848.67) - calories, carbs, nutrition
Veggie Burger Carrots Potatoes (76848.67) contain several important nutrients: 1 plate only contains 671.7 calories, on average. However, more than 52% of veggie burger carrots potatoes (76848.67) is composed of carbs 90.8 grams. It also contains 28 grams of fat, 20.2 grams of protein and 15.7 grams of sugar.
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671.7 | 90.8 g (52%) | 20.2 g (12%) | 28 g (36%) | 15.7 g |
Veggie Burger Carrots Potatoes (76848.67) Nutritional Facts
Serving Size: 1 plate
- Carbs - 90.8 g
- Dietary Fiber - 13.5 g
- Sugars - 15.7 g
- Fat - 28 g
- Saturated - 15.1 g
- Polyunsaturated - 2 g
- Monounsaturated - 8.7 g
- Trans - 0.2 g
- Protein - 20.2 g
- Sodium - 802.5 mg
- Potassium - 1377.8 mg
- Cholesterol - 70 mg
- Vitamin A - 375.7 %
- Vitamin C - 70.9 %
- Calcium - 30.9 %
- Iron - 22.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in veggie burger carrots potatoes (76848.67)?
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Veggie Burger Carrots Potatoes (76848.67) contain around 671.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veggie burger carrots potatoes (76848.67):
- 1 plate: 671.7 grams
If you are unsure about the size of your veggie burger carrots potatoes (76848.67), you can estimate that an average veggie burger carrots potatoes (76848.67) contains about 671.7 calories. About 52% of veggie burger carrots potatoes (76848.67) calories come from carbs, 12% from protein, and 36% from fat.
How many carbs are in veggie burger carrots potatoes (76848.67)?
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Here is the carb content of standard serving sizes veggie burger carrots potatoes (76848.67):
- 1 plate: 90.8 grams
Veggie Burger Carrots Potatoes (76848.67) also contains 13.5 grams of fiber, depending on its size. You can subtract 13.5 grams if you are looking for the net carb content 77,3 (net carbs = total carbs - fiber).
How does Veggie Burger Carrots Potatoes (76848.67) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 671.7/2000 Cal | 1328,3 Cal |
| Fat | 28/67 g | 39 g |
| Sodium | 802.5/2300 mg | 1497,5 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 671.7/2000 Cal | 1328,3 Cal |
| Carbohydrates | 90.8/250 g | 159,2 g |
| Sugar | 15.7/75 g | 59,3 g |
| Fiber | 13.5/25 g | 11,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 671.7/2000 Cal | 1328,3 Cal |
| Fat | 28/67 g | 39 g |
| Carbohydrates | 90.8/250 g | 159,2 g |
| Protein | 20.2/75 g | 54,8 g |
How long would it take to burn off 671.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 103 minutes
- Running - 68 minutes
- Cleaning - 247 minutes
- Hiking - 38 minutes
- Pilates - 49 minutes
- Dansing - 85 minutes
- Basketball - 95 minutes
- Volleyball - 25 minutes
- Fencing - 50 minutes
- Skiing - 50 minutes
- Croquet - 70 minutes
- Sleep - 28 minutes
How many protein are in veggie burger carrots potatoes (76848.67)?
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Veggie Burger Carrots Potatoes (76848.67) is a good source of quality protein, with just 1 plate containing 20.2 grams.
Look at the list of protein content in different servings of veggie burger carrots potatoes (76848.67):
- 1 plate: 20.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in veggie burger carrots potatoes (76848.67)?
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However, despite having all the nutritious qualities of veggie burger carrots potatoes (76848.67), 1 plate of veggie burger carrots potatoes (76848.67) comes with almost 15.7 extra grams of added sugar.
Compare the sugar content of different servings of veggie burger carrots potatoes (76848.67):
- 1 plate: 15.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in veggie burger carrots potatoes (76848.67)?
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Veggie Burger Carrots Potatoes (76848.67) contain on average 28 grams of total fat per serve (1 plate) – the majority - 12,9 grams - of that fat is also classified as unsaturated, with only 15.1 grams being saturated fat.
Here is an example of the fat content in popular servings of veggie burger carrots potatoes (76848.67):
- 1 plate: 28 grams
