Apple Cobbler Walnut Pancakes (81511.6) - calories, carbs, nutrition

Apple Cobbler Walnut Pancakes (81511.6) Nutritional Facts

Serving Size: 4 each

• Carbs - 94.2 g
• Dietary Fiber - 6.6 g
• Sugars - 23.4 g
• Fat - 28.3 g
• Saturated - 6.3 g
• Polyunsaturated - 14.8 g
• Monounsaturated - 5.9 g
• Trans - 0.4 g
• Protein - 15.7 g
• Sodium - 1239.7 mg
• Potassium - 393.5 mg
• Cholesterol - 17.5 mg
• Vitamin A - 4.1 %
• Vitamin C - 3.9 %
• Calcium - 43.5 %
• Iron - 28 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in apple cobbler walnut pancakes (81511.6)?

Apple Cobbler Walnut Pancakes (81511.6) contain around 683.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple cobbler walnut pancakes (81511.6):

• 4 each: 683.1 grams
• 1 each: 170.8 grams

If you are unsure about the size of your apple cobbler walnut pancakes (81511.6), you can estimate that an average apple cobbler walnut pancakes (81511.6) contains about 683.1 calories. About 54% of apple cobbler walnut pancakes (81511.6) calories come from carbs, 9% from protein, and 37% from fat.

How many carbs are in apple cobbler walnut pancakes (81511.6)?

Here is the carb content of standard serving sizes apple cobbler walnut pancakes (81511.6):

• 4 each: 94.2 grams
• 1 each: 23.5 grams

Apple Cobbler Walnut Pancakes (81511.6) also contains 6.6 grams of fiber, depending on its size. You can subtract 6.6 grams if you are looking for the net carb content 87,6 (net carbs = total carbs - fiber).

How does Apple Cobbler Walnut Pancakes (81511.6) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 683.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 104 minutes
• Running - 69 minutes
• Cleaning - 251 minutes
• Hiking - 63 minutes
• Boxing - 35 minutes
• Skipping - 29 minutes
• Bowling - 28 minutes
• Riding - 35 minutes
• Rowing - 54 minutes
• Skiing - 21 minutes
• Infrared Sauna - 99 minutes
• Shopping - 65 minutes

How many protein are in apple cobbler walnut pancakes (81511.6)?

Apple Cobbler Walnut Pancakes (81511.6) is a good source of quality protein, with just 4 each containing 15.7 grams.

Look at the list of protein content in different servings of apple cobbler walnut pancakes (81511.6):

• 4 each: 15.7 grams
• 1 each: 3.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in apple cobbler walnut pancakes (81511.6)?

However, despite having all the nutritious qualities of apple cobbler walnut pancakes (81511.6), 4 each of apple cobbler walnut pancakes (81511.6) comes with almost 23.4 extra grams of added sugar.

Compare the sugar content of different servings of apple cobbler walnut pancakes (81511.6):

• 4 each: 23.4 grams
• 1 each: 5.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in apple cobbler walnut pancakes (81511.6)?

Apple Cobbler Walnut Pancakes (81511.6) contain on average 28.3 grams of total fat per serve (4 each) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 6.3 grams being saturated fat.

Here is an example of the fat content in popular servings of apple cobbler walnut pancakes (81511.6):

• 4 each: 28.3 grams
• 1 each: 7.1 grams