Veggie Bean Burger served with Chips, Salad and Spicy Mayonnaise - calories, carbs, nutrition
Veggie Bean Burger served with Chips, Salad and Spicy Mayonnaise contain several important nutrients: 727 gram only contains 1324.5 calories, on average. However, more than 55% of veggie bean burger served with chips, salad and spicy mayonnaise is composed of carbs 182.5 grams. It also contains 51.7 grams of fat, 32.5 grams of protein and 15 grams of sugar.
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1324.5 | 182.5 g (55%) | 32.5 g (10%) | 51.7 g (35%) | 15 g |
Veggie Bean Burger served with Chips, Salad and Spicy Mayonnaise Nutritional Facts
Serving Size: 727 gram
- Carbs - 182.5 g
- Dietary Fiber - 17.6 g
- Sugars - 15 g
- Fat - 51.7 g
- Saturated - 8.1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 32.5 g
- Sodium - 1300.2 mg
- Potassium - 1823.4 mg
- Cholesterol - --
- Vitamin A - 3.8 %
- Vitamin C - 117.8 %
- Calcium - 35.4 %
- Iron - 48.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in veggie bean burger served with chips, salad and spicy mayonnaise?
Veggie Bean Burger served with Chips, Salad and Spicy Mayonnaise contain around 1324.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veggie bean burger served with chips, salad and spicy mayonnaise:
- 727 gram: 1324.5 grams
- 1 milligram: 0 grams
- 1 gram: 1.8 grams
- 1 ounce: 51.7 grams
- 1 pound: 826.4 grams
- 1 kilogram: 1821.9 grams
If you are unsure about the size of your veggie bean burger served with chips, salad and spicy mayonnaise, you can estimate that an average veggie bean burger served with chips, salad and spicy mayonnaise contains about 1324.5 calories. About 55% of veggie bean burger served with chips, salad and spicy mayonnaise calories come from carbs, 10% from protein, and 35% from fat.
How many carbs are in veggie bean burger served with chips, salad and spicy mayonnaise?
Here is the carb content of standard serving sizes veggie bean burger served with chips, salad and spicy mayonnaise:
- 727 gram: 182.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.1 grams
- 1 pound: 113.9 grams
- 1 kilogram: 251 grams
Veggie Bean Burger served with Chips, Salad and Spicy Mayonnaise also contains 17.6 grams of fiber, depending on its size. You can subtract 17.6 grams if you are looking for the net carb content 164,9 (net carbs = total carbs - fiber).
How does Veggie Bean Burger served with Chips, Salad and Spicy Mayonnaise fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1324.5/2000 Cal | 675,5 Cal |
| Fat | 51.7/67 g | 15,3 g |
| Sodium | 1300.2/2300 mg | 999,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1324.5/2000 Cal | 675,5 Cal |
| Carbohydrates | 182.5/250 g | 67,5 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 17.6/25 g | 7,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1324.5/2000 Cal | 675,5 Cal |
| Fat | 51.7/67 g | 15,3 g |
| Carbohydrates | 182.5/250 g | 67,5 g |
| Protein | 32.5/75 g | 42,5 g |
How long would it take to burn off 1324.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 203 minutes
- Running - 135 minutes
- Cleaning - 488 minutes
- Walking - 56 minutes
- Pilates - 30 minutes
- Burpee - 26 minutes
- Basketball - 21 minutes
- Riding - 27 minutes
- Rowing - 86 minutes
- Climbing - 23 minutes
- Gardening - 70 minutes
- Baby Sitting - 42 minutes
How many protein are in veggie bean burger served with chips, salad and spicy mayonnaise?
Veggie Bean Burger served with Chips, Salad and Spicy Mayonnaise is a good source of quality protein, with just 727 gram containing 32.5 grams.
Look at the list of protein content in different servings of veggie bean burger served with chips, salad and spicy mayonnaise:
- 727 gram: 32.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 1 pound: 20.3 grams
- 1 kilogram: 44.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in veggie bean burger served with chips, salad and spicy mayonnaise?
However, despite having all the nutritious qualities of veggie bean burger served with chips, salad and spicy mayonnaise, 727 gram of veggie bean burger served with chips, salad and spicy mayonnaise comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of veggie bean burger served with chips, salad and spicy mayonnaise:
- 727 gram: 15 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.4 grams
- 1 kilogram: 20.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in veggie bean burger served with chips, salad and spicy mayonnaise?
Veggie Bean Burger served with Chips, Salad and Spicy Mayonnaise contain on average 51.7 grams of total fat per serve (727 gram) – the majority - 43,6 grams - of that fat is also classified as unsaturated, with only 8.1 grams being saturated fat.
Here is an example of the fat content in popular servings of veggie bean burger served with chips, salad and spicy mayonnaise:
- 727 gram: 51.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2 grams
- 1 pound: 32.3 grams
- 1 kilogram: 71.1 grams
