Vegetarian Bean and Cheese Burrito - calories, carbs, nutrition
Vegetarian Bean and Cheese Burrito contain several important nutrients: 1 burrito only contains 210 calories, on average. However, more than 57% of vegetarian bean and cheese burrito is composed of carbs 30 grams. It also contains 7 grams of fat, 7 grams of protein and 0 grams of sugar.
210 | 30 g (57%) | 7 g (13%) | 7 g (30%) | 0 g |
Vegetarian Bean and Cheese Burrito Nutritional Facts
Serving Size: 1 burrito
- Carbs - 30 g
- Dietary Fiber - 2 g
- Sugars - 0 g
- Fat - 7 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 290 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 4 %
- Vitamin C - 4 %
- Calcium - 10 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegetarian bean and cheese burrito?
Vegetarian Bean and Cheese Burrito contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetarian bean and cheese burrito:
- 1 burrito: 210 grams
If you are unsure about the size of your vegetarian bean and cheese burrito, you can estimate that an average vegetarian bean and cheese burrito contains about 210 calories. About 57% of vegetarian bean and cheese burrito calories come from carbs, 13% from protein, and 30% from fat.
How many carbs are in vegetarian bean and cheese burrito?
Here is the carb content of standard serving sizes vegetarian bean and cheese burrito:
- 1 burrito: 30 grams
Vegetarian Bean and Cheese Burrito also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).
How does Vegetarian Bean and Cheese Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Fat | 7/67 g | 60 g |
Sodium | 290/2300 mg | 2010 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Carbohydrates | 30/250 g | 220 g |
Sugar | 0/75 g | 75 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 30/250 g | 220 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Walking - 83 minutes
- Pilates - 24 minutes
- Burpee - 59 minutes
- Golf - 86 minutes
- Volleyball - 16 minutes
- Squash - 69 minutes
- Skiing - 63 minutes
- Infrared Sauna - 96 minutes
- Dog Walking - 94 minutes
How many protein are in vegetarian bean and cheese burrito?
Vegetarian Bean and Cheese Burrito is a good source of quality protein, with just 1 burrito containing 7 grams.
Look at the list of protein content in different servings of vegetarian bean and cheese burrito:
- 1 burrito: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegetarian bean and cheese burrito?
However, despite having all the nutritious qualities of vegetarian bean and cheese burrito, 1 burrito of vegetarian bean and cheese burrito comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of vegetarian bean and cheese burrito:
- 1 burrito: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegetarian bean and cheese burrito?
Vegetarian Bean and Cheese Burrito contain on average 7 grams of total fat per serve (1 burrito) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of vegetarian bean and cheese burrito:
- 1 burrito: 7 grams