Vegetables Grilled Fajita 2 oz Spoodle - calories, carbs, nutrition

Vegetables Grilled Fajita 2 oz Spoodle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 3 g
• Dietary Fiber - 0.7 g
• Sugars - 1 g
• Fat - 1.5 g
• Saturated - 0 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 45 mg
• Potassium - 65 mg
• Cholesterol - 0 mg
• Vitamin A - 6.1 %
• Vitamin C - 39 %
• Calcium - 0.5 %
• Iron - 0.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vegetables grilled fajita 2 oz spoodle?

Vegetables Grilled Fajita 2 oz Spoodle contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetables grilled fajita 2 oz spoodle:

• 0.25 cup: 25 grams
• 1 teaspoon: 2.1 grams
• 1 tablespoon: 6.3 grams
• 1 fluid ounce: 12.5 grams
• 1 milliliter: 0.4 grams
• 1 cup: 100 grams
• 1 pint: 200 grams
• 1 quart: 400 grams
• 1 liter: 422.7 grams
• 1 gallon: 1600 grams

If you are unsure about the size of your vegetables grilled fajita 2 oz spoodle, you can estimate that an average vegetables grilled fajita 2 oz spoodle contains about 25 calories. About 47% of vegetables grilled fajita 2 oz spoodle calories come from carbs, 0% from protein, and 53% from fat.

How many carbs are in vegetables grilled fajita 2 oz spoodle?

Here is the carb content of standard serving sizes vegetables grilled fajita 2 oz spoodle:

• 0.25 cup: 3 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12 grams
• 1 pint: 24 grams
• 1 quart: 48 grams
• 1 liter: 50.7 grams
• 1 gallon: 192 grams

Vegetables Grilled Fajita 2 oz Spoodle also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 2,3 (net carbs = total carbs - fiber).

How does Vegetables Grilled Fajita 2 oz Spoodle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 25 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 3 minutes
• Running - 2 minutes
• Cleaning - 9 minutes
• Diving - 42 minutes
• Pilates - 77 minutes
• Dansing - 23 minutes
• Golf - 57 minutes
• Volleyball - 28 minutes
• Squash - 42 minutes
• Climbing - 21 minutes
• Croquet - 77 minutes
• Shopping - 19 minutes

How many protein are in vegetables grilled fajita 2 oz spoodle?

Vegetables Grilled Fajita 2 oz Spoodle is a good source of quality protein, with just 0.25 cup containing 0 grams.

Look at the list of protein content in different servings of vegetables grilled fajita 2 oz spoodle:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vegetables grilled fajita 2 oz spoodle?

However, despite having all the nutritious qualities of vegetables grilled fajita 2 oz spoodle, 0.25 cup of vegetables grilled fajita 2 oz spoodle comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of vegetables grilled fajita 2 oz spoodle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vegetables grilled fajita 2 oz spoodle?

Vegetables Grilled Fajita 2 oz Spoodle contain on average 1.5 grams of total fat per serve (0.25 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of vegetables grilled fajita 2 oz spoodle:

• 0.25 cup: 1.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams