Vegetable Dill Tortellini Soup - calories, carbs, nutrition
Vegetable Dill Tortellini Soup contain several important nutrients: 6 ounce only contains 121 calories, on average. However, more than 70% of vegetable dill tortellini soup is composed of carbs 21.1 grams. It also contains 2.2 grams of fat, 3.9 grams of protein and 4.2 grams of sugar.
mainadmin 
121 | 21.1 g (70%) | 3.9 g (13%) | 2.2 g (17%) | 4.2 g |
Vegetable Dill Tortellini Soup Nutritional Facts
Serving Size: 6 ounce
- Carbs - 21.1 g
- Dietary Fiber - 3.1 g
- Sugars - 4.2 g
- Fat - 2.2 g
- Saturated - 1.1 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0.3 g
- Trans - --
- Protein - 3.9 g
- Sodium - 397 mg
- Potassium - 222 mg
- Cholesterol - 7 mg
- Vitamin A - 53.6 %
- Vitamin C - 7.8 %
- Calcium - 4.4 %
- Iron - 6.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegetable dill tortellini soup?
Vegetable Dill Tortellini Soup contain around 121 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetable dill tortellini soup:
- 6 ounce: 121 grams
- 1 ounce: 20.2 grams
If you are unsure about the size of your vegetable dill tortellini soup, you can estimate that an average vegetable dill tortellini soup contains about 121 calories. About 70% of vegetable dill tortellini soup calories come from carbs, 13% from protein, and 17% from fat.
How many carbs are in vegetable dill tortellini soup?
Here is the carb content of standard serving sizes vegetable dill tortellini soup:
- 6 ounce: 21.1 grams
- 1 ounce: 3.5 grams
Vegetable Dill Tortellini Soup also contains 3.1 grams of fiber, depending on its size. You can subtract 3.1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Vegetable Dill Tortellini Soup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 121/2000 Cal | 1879 Cal |
| Fat | 2.2/67 g | 64,8 g |
| Sodium | 397/2300 mg | 1903 mg |
| Cholesterol | 7/300 mg | 293 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 121/2000 Cal | 1879 Cal |
| Carbohydrates | 21.1/250 g | 228,9 g |
| Sugar | 4.2/75 g | 70,8 g |
| Fiber | 3.1/25 g | 21,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 121/2000 Cal | 1879 Cal |
| Fat | 2.2/67 g | 64,8 g |
| Carbohydrates | 21.1/250 g | 228,9 g |
| Protein | 3.9/75 g | 71,1 g |
How long would it take to burn off 121 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Hiking - 59 minutes
- Bodyflex - 72 minutes
- Skating - 36 minutes
- Bowling - 73 minutes
- Riding - 76 minutes
- Squash - 92 minutes
- Skiing - 98 minutes
- Soccer - 20 minutes
- Dog Walking - 84 minutes
How many protein are in vegetable dill tortellini soup?
Vegetable Dill Tortellini Soup is a good source of quality protein, with just 6 ounce containing 3.9 grams.
Look at the list of protein content in different servings of vegetable dill tortellini soup:
- 6 ounce: 3.9 grams
- 1 ounce: 0.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegetable dill tortellini soup?
However, despite having all the nutritious qualities of vegetable dill tortellini soup, 6 ounce of vegetable dill tortellini soup comes with almost 4.2 extra grams of added sugar.
Compare the sugar content of different servings of vegetable dill tortellini soup:
- 6 ounce: 4.2 grams
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegetable dill tortellini soup?
Vegetable Dill Tortellini Soup contain on average 2.2 grams of total fat per serve (6 ounce) – the majority - 1,1 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.
Here is an example of the fat content in popular servings of vegetable dill tortellini soup:
- 6 ounce: 2.2 grams
- 1 ounce: 0.4 grams
