Vegetable Burrito - calories, carbs, nutrition
Vegetable Burrito contain several important nutrients: 1 Burrito only contains 350 calories, on average. However, more than 64% of vegetable burrito is composed of carbs 57 grams. It also contains 10 grams of fat, 9 grams of protein and 4 grams of sugar.
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350 | 57 g (64%) | 9 g (10%) | 10 g (25%) | 4 g |
Vegetable Burrito Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 57 g
- Dietary Fiber - 5 g
- Sugars - 4 g
- Fat - 10 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9 g
- Sodium - 680 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 25 %
- Vitamin C - 45 %
- Calcium - 8 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegetable burrito?
Vegetable Burrito contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetable burrito:
- 1 Burrito: 350 grams
- 1 container (2 burritos ea.): 700 grams
If you are unsure about the size of your vegetable burrito, you can estimate that an average vegetable burrito contains about 350 calories. About 64% of vegetable burrito calories come from carbs, 10% from protein, and 25% from fat.
How many carbs are in vegetable burrito?
Here is the carb content of standard serving sizes vegetable burrito:
- 1 Burrito: 57 grams
- 1 container (2 burritos ea.): 114 grams
Vegetable Burrito also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 52 (net carbs = total carbs - fiber).
How does Vegetable Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 680/2300 mg | 1620 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Carbohydrates | 57/250 g | 193 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 57/250 g | 193 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Walking - 22 minutes
- Bodyflex - 66 minutes
- Burpee - 50 minutes
- Basketball - 64 minutes
- Riding - 80 minutes
- Badminton - 85 minutes
- Snowboarding - 36 minutes
- Gardening - 89 minutes
- Dog Walking - 90 minutes
How many protein are in vegetable burrito?
Vegetable Burrito is a good source of quality protein, with just 1 Burrito containing 9 grams.
Look at the list of protein content in different servings of vegetable burrito:
- 1 Burrito: 9 grams
- 1 container (2 burritos ea.): 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegetable burrito?
However, despite having all the nutritious qualities of vegetable burrito, 1 Burrito of vegetable burrito comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of vegetable burrito:
- 1 Burrito: 4 grams
- 1 container (2 burritos ea.): 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegetable burrito?
Vegetable Burrito contain on average 10 grams of total fat per serve (1 Burrito) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of vegetable burrito:
- 1 Burrito: 10 grams
- 1 container (2 burritos ea.): 20 grams
