Vegan Mushroom Alfredo- Large - calories, carbs, nutrition

Vegan Mushroom Alfredo- Large Nutritional Facts

Serving Size: 425.2 gram

• Carbs - 35.3 g
• Dietary Fiber - 10.7 g
• Sugars - 11.1 g
• Fat - 30.3 g
• Saturated - 5.8 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 2.4 g
• Trans - 0 g
• Protein - 20.9 g
• Sodium - 399.7 mg
• Potassium - 1371.8 mg
• Cholesterol - 0 mg
• Vitamin A - --
• Vitamin C - 237.1 %
• Calcium - 15.1 %
• Iron - 35.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vegan mushroom alfredo- large?

Vegan Mushroom Alfredo- Large contain around 458 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegan mushroom alfredo- large:

• 425.2 gram: 458 grams
• 1 milligram: 0 grams
• 1 gram: 1.1 grams
• 1 ounce: 30.5 grams
• 1 pound: 488.6 grams
• 1 kilogram: 1077.1 grams

If you are unsure about the size of your vegan mushroom alfredo- large, you can estimate that an average vegan mushroom alfredo- large contains about 458 calories. About 28% of vegan mushroom alfredo- large calories come from carbs, 17% from protein, and 55% from fat.

How many carbs are in vegan mushroom alfredo- large?

Here is the carb content of standard serving sizes vegan mushroom alfredo- large:

• 425.2 gram: 35.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 37.7 grams
• 1 kilogram: 83 grams

Vegan Mushroom Alfredo- Large also contains 10.7 grams of fiber, depending on its size. You can subtract 10.7 grams if you are looking for the net carb content 24,6 (net carbs = total carbs - fiber).

How does Vegan Mushroom Alfredo- Large fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 458 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 70 minutes
• Running - 46 minutes
• Cleaning - 168 minutes
• Hiking - 26 minutes
• Bodyflex - 76 minutes
• Dansing - 39 minutes
• Bowling - 39 minutes
• Volleyball - 81 minutes
• Badminton - 19 minutes
• Snowboarding - 69 minutes
• Gardening - 74 minutes
• Baby Sitting - 63 minutes

How many protein are in vegan mushroom alfredo- large?

Vegan Mushroom Alfredo- Large is a good source of quality protein, with just 425.2 gram containing 20.9 grams.

Look at the list of protein content in different servings of vegan mushroom alfredo- large:

• 425.2 gram: 20.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.4 grams
• 1 pound: 22.3 grams
• 1 kilogram: 49.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vegan mushroom alfredo- large?

However, despite having all the nutritious qualities of vegan mushroom alfredo- large, 425.2 gram of vegan mushroom alfredo- large comes with almost 11.1 extra grams of added sugar.

Compare the sugar content of different servings of vegan mushroom alfredo- large:

• 425.2 gram: 11.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 11.8 grams
• 1 kilogram: 26.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vegan mushroom alfredo- large?

Vegan Mushroom Alfredo- Large contain on average 30.3 grams of total fat per serve (425.2 gram) – the majority - 24,5 grams - of that fat is also classified as unsaturated, with only 5.8 grams being saturated fat.

Here is an example of the fat content in popular servings of vegan mushroom alfredo- large:

• 425.2 gram: 30.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 32.3 grams
• 1 kilogram: 71.3 grams