Vegan Chocolate Hazelnut Cake - calories, carbs, nutrition

Vegan Chocolate Hazelnut Cake Nutritional Facts

Serving Size: 6 ounce

• Carbs - 91.7 g
• Dietary Fiber - 2.3 g
• Sugars - 66.3 g
• Fat - 31.1 g
• Saturated - 5.5 g
• Polyunsaturated - 9.7 g
• Monounsaturated - 11.4 g
• Trans - 0 g
• Protein - 4.9 g
• Sodium - 315.2 mg
• Potassium - 98 mg
• Cholesterol - 0 mg
• Vitamin A - 0.1 %
• Vitamin C - 0.7 %
• Calcium - 3.6 %
• Iron - 13.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vegan chocolate hazelnut cake?

Vegan Chocolate Hazelnut Cake contain around 655.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegan chocolate hazelnut cake:

• 6 ounce: 655.5 grams
• 1 milligram: 0 grams
• 1 gram: 3.9 grams
• 1 ounce: 109.3 grams
• 1 pound: 1748 grams
• 1 kilogram: 3853.7 grams

If you are unsure about the size of your vegan chocolate hazelnut cake, you can estimate that an average vegan chocolate hazelnut cake contains about 655.5 calories. About 55% of vegan chocolate hazelnut cake calories come from carbs, 3% from protein, and 42% from fat.

How many carbs are in vegan chocolate hazelnut cake?

Here is the carb content of standard serving sizes vegan chocolate hazelnut cake:

• 6 ounce: 91.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 15.3 grams
• 1 pound: 244.6 grams
• 1 kilogram: 539.2 grams

Vegan Chocolate Hazelnut Cake also contains 2.3 grams of fiber, depending on its size. You can subtract 2.3 grams if you are looking for the net carb content 89,4 (net carbs = total carbs - fiber).

How does Vegan Chocolate Hazelnut Cake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 655.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 100 minutes
• Running - 67 minutes
• Cleaning - 241 minutes
• Walking - 86 minutes
• Boxing - 16 minutes
• Dansing - 24 minutes
• Basketball - 52 minutes
• Volleyball - 82 minutes
• Fencing - 58 minutes
• Climbing - 94 minutes
• Infrared Sauna - 53 minutes
• Baby Sitting - 64 minutes

How many protein are in vegan chocolate hazelnut cake?

Vegan Chocolate Hazelnut Cake is a good source of quality protein, with just 6 ounce containing 4.9 grams.

Look at the list of protein content in different servings of vegan chocolate hazelnut cake:

• 6 ounce: 4.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 13.1 grams
• 1 kilogram: 28.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vegan chocolate hazelnut cake?

However, despite having all the nutritious qualities of vegan chocolate hazelnut cake, 6 ounce of vegan chocolate hazelnut cake comes with almost 66.3 extra grams of added sugar.

Compare the sugar content of different servings of vegan chocolate hazelnut cake:

• 6 ounce: 66.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11 grams
• 1 pound: 176.7 grams
• 1 kilogram: 389.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vegan chocolate hazelnut cake?

Vegan Chocolate Hazelnut Cake contain on average 31.1 grams of total fat per serve (6 ounce) – the majority - 25,6 grams - of that fat is also classified as unsaturated, with only 5.5 grams being saturated fat.

Here is an example of the fat content in popular servings of vegan chocolate hazelnut cake:

• 6 ounce: 31.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.2 grams
• 1 pound: 83 grams
• 1 kilogram: 183 grams