Veal Madeline - calories, carbs, nutrition
Veal Madeline contain several important nutrients: 1 Patty only contains 387 calories, on average. However, more than 18% of veal madeline is composed of carbs 17.6 grams. It also contains 23.3 grams of fat, 26.6 grams of protein and 3 grams of sugar.
387 | 17.6 g (18%) | 26.6 g (28%) | 23.3 g (54%) | 3 g |
Veal Madeline Nutritional Facts
Serving Size: 1 Patty
- Carbs - 17.6 g
- Dietary Fiber - 1.2 g
- Sugars - 3 g
- Fat - 23.3 g
- Saturated - 7.7 g
- Polyunsaturated - 2.8 g
- Monounsaturated - --
- Trans - --
- Protein - 26.6 g
- Sodium - 1135 mg
- Potassium - 480.7 mg
- Cholesterol - 95 mg
- Vitamin A - 18.3 %
- Vitamin C - 34.5 %
- Calcium - 17.1 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in veal madeline?
Veal Madeline contain around 387 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veal madeline:
- 1 Patty: 387 grams
If you are unsure about the size of your veal madeline, you can estimate that an average veal madeline contains about 387 calories. About 18% of veal madeline calories come from carbs, 28% from protein, and 54% from fat.
How many carbs are in veal madeline?
Here is the carb content of standard serving sizes veal madeline:
- 1 Patty: 17.6 grams
Veal Madeline also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 16,4 (net carbs = total carbs - fiber).
How does Veal Madeline fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 387/2000 Cal | 1613 Cal |
Fat | 23.3/67 g | 43,7 g |
Sodium | 1135/2300 mg | 1165 mg |
Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 387/2000 Cal | 1613 Cal |
Carbohydrates | 17.6/250 g | 232,4 g |
Sugar | 3/75 g | 72 g |
Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 387/2000 Cal | 1613 Cal |
Fat | 23.3/67 g | 43,7 g |
Carbohydrates | 17.6/250 g | 232,4 g |
Protein | 26.6/75 g | 48,4 g |
How long would it take to burn off 387 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 142 minutes
- Diving - 46 minutes
- Boxing - 93 minutes
- Skipping - 96 minutes
- Golf - 71 minutes
- Rugby - 57 minutes
- Badminton - 61 minutes
- Climbing - 53 minutes
- Infrared Sauna - 73 minutes
- Baby Sitting - 99 minutes
How many protein are in veal madeline?
Veal Madeline is a good source of quality protein, with just 1 Patty containing 26.6 grams.
Look at the list of protein content in different servings of veal madeline:
- 1 Patty: 26.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in veal madeline?
However, despite having all the nutritious qualities of veal madeline, 1 Patty of veal madeline comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of veal madeline:
- 1 Patty: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in veal madeline?
Veal Madeline contain on average 23.3 grams of total fat per serve (1 Patty) – the majority - 15,6 grams - of that fat is also classified as unsaturated, with only 7.7 grams being saturated fat.
Here is an example of the fat content in popular servings of veal madeline:
- 1 Patty: 23.3 grams