Vanilla Triple Thick Shake (medium) - calories, carbs, nutrition

Vanilla Triple Thick Shake (medium) Nutritional Facts

Serving Size: 1 serving

• Carbs - 128 g
• Dietary Fiber - 0 g
• Sugars - 96 g
• Fat - 18 g
• Saturated - 11 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 17 g
• Sodium - 250 mg
• Potassium - 0 mg
• Cholesterol - 70 mg
• Vitamin A - 30 %
• Vitamin C - 0 %
• Calcium - 60 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vanilla triple thick shake (medium)?

Vanilla Triple Thick Shake (medium) contain around 740 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vanilla triple thick shake (medium):

• 1 serving: 740 grams

If you are unsure about the size of your vanilla triple thick shake (medium), you can estimate that an average vanilla triple thick shake (medium) contains about 740 calories. About 69% of vanilla triple thick shake (medium) calories come from carbs, 9% from protein, and 22% from fat.

How many carbs are in vanilla triple thick shake (medium)?

Here is the carb content of standard serving sizes vanilla triple thick shake (medium):

• 1 serving: 128 grams

Vanilla Triple Thick Shake (medium) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 128 (net carbs = total carbs - fiber).

How does Vanilla Triple Thick Shake (medium) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 740 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 113 minutes
• Running - 75 minutes
• Cleaning - 272 minutes
• Diving - 41 minutes
• Pilates - 86 minutes
• Skating - 97 minutes
• Golf - 91 minutes
• Riding - 98 minutes
• Fencing - 72 minutes
• Skiing - 33 minutes
• Gardening - 24 minutes
• Sleep - 54 minutes

How many protein are in vanilla triple thick shake (medium)?

Vanilla Triple Thick Shake (medium) is a good source of quality protein, with just 1 serving containing 17 grams.

Look at the list of protein content in different servings of vanilla triple thick shake (medium):

• 1 serving: 17 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vanilla triple thick shake (medium)?

However, despite having all the nutritious qualities of vanilla triple thick shake (medium), 1 serving of vanilla triple thick shake (medium) comes with almost 96 extra grams of added sugar.

Compare the sugar content of different servings of vanilla triple thick shake (medium):

• 1 serving: 96 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vanilla triple thick shake (medium)?

Vanilla Triple Thick Shake (medium) contain on average 18 grams of total fat per serve (1 serving) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of vanilla triple thick shake (medium):

• 1 serving: 18 grams