Vanilla Milkshake (66635.0) - calories, carbs, nutrition

Vanilla Milkshake (66635.0) Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 34.4 g
• Dietary Fiber - 0.9 g
• Sugars - 31.4 g
• Fat - 15.3 g
• Saturated - 9.4 g
• Polyunsaturated - --
• Monounsaturated - 4.1 g
• Trans - --
• Protein - 6.6 g
• Sodium - 134.8 mg
• Potassium - 348.8 mg
• Cholesterol - 60.9 mg
• Vitamin A - 13.3 %
• Vitamin C - 1.3 %
• Calcium - 24 %
• Iron - 0.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vanilla milkshake (66635.0)?

Vanilla Milkshake (66635.0) contain around 301 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vanilla milkshake (66635.0):

• 8 fluid ounce: 301 grams
• 1 teaspoon: 6.3 grams
• 1 tablespoon: 18.8 grams
• 1 fluid ounce: 37.6 grams
• 1 milliliter: 1.3 grams
• 1 cup: 301 grams
• 1 pint: 602.1 grams
• 1 quart: 1204.2 grams
• 1 liter: 1272.4 grams
• 1 gallon: 4816.6 grams

If you are unsure about the size of your vanilla milkshake (66635.0), you can estimate that an average vanilla milkshake (66635.0) contains about 301 calories. About 46% of vanilla milkshake (66635.0) calories come from carbs, 9% from protein, and 46% from fat.

How many carbs are in vanilla milkshake (66635.0)?

Here is the carb content of standard serving sizes vanilla milkshake (66635.0):

• 8 fluid ounce: 34.4 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.2 grams
• 1 fluid ounce: 4.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 34.4 grams
• 1 pint: 68.8 grams
• 1 quart: 137.6 grams
• 1 liter: 145.4 grams
• 1 gallon: 550.5 grams

Vanilla Milkshake (66635.0) also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 33,5 (net carbs = total carbs - fiber).

How does Vanilla Milkshake (66635.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 301 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 110 minutes
• Swimming - 25 minutes
• Yoga - 30 minutes
• Skipping - 40 minutes
• Basketball - 17 minutes
• Curling - 50 minutes
• Badminton - 91 minutes
• Climbing - 80 minutes
• Infrared Sauna - 54 minutes
• Baby Sitting - 48 minutes

How many protein are in vanilla milkshake (66635.0)?

Vanilla Milkshake (66635.0) is a good source of quality protein, with just 8 fluid ounce containing 6.6 grams.

Look at the list of protein content in different servings of vanilla milkshake (66635.0):

• 8 fluid ounce: 6.6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6.6 grams
• 1 pint: 13.1 grams
• 1 quart: 26.3 grams
• 1 liter: 27.8 grams
• 1 gallon: 105.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vanilla milkshake (66635.0)?

However, despite having all the nutritious qualities of vanilla milkshake (66635.0), 8 fluid ounce of vanilla milkshake (66635.0) comes with almost 31.4 extra grams of added sugar.

Compare the sugar content of different servings of vanilla milkshake (66635.0):

• 8 fluid ounce: 31.4 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 3.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 31.4 grams
• 1 pint: 62.8 grams
• 1 quart: 125.5 grams
• 1 liter: 132.6 grams
• 1 gallon: 502.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vanilla milkshake (66635.0)?

Vanilla Milkshake (66635.0) contain on average 15.3 grams of total fat per serve (8 fluid ounce) – the majority - 5,9 grams - of that fat is also classified as unsaturated, with only 9.4 grams being saturated fat.

Here is an example of the fat content in popular servings of vanilla milkshake (66635.0):

• 8 fluid ounce: 15.3 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 1.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 15.3 grams
• 1 pint: 30.6 grams
• 1 quart: 61.2 grams
• 1 liter: 64.7 grams
• 1 gallon: 244.9 grams