Vanilla Loaf with Orange Glaze - calories, carbs, nutrition
Vanilla Loaf with Orange Glaze contain several important nutrients: 1 slice only contains 131.6 calories, on average. However, more than 87% of vanilla loaf with orange glaze is composed of carbs 27.9 grams. It also contains 1.3 grams of fat, 1.4 grams of protein and 17.7 grams of sugar.
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131.6 | 27.9 g (87%) | 1.4 g (4%) | 1.3 g (9%) | 17.7 g |
Vanilla Loaf with Orange Glaze Nutritional Facts
Serving Size: 1 slice
- Carbs - 27.9 g
- Dietary Fiber - 0 g
- Sugars - 17.7 g
- Fat - 1.3 g
- Saturated - 0.7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.4 g
- Sodium - 182.2 mg
- Potassium - 29.8 mg
- Cholesterol - 6.7 mg
- Vitamin A - 0.1 %
- Vitamin C - 0.9 %
- Calcium - 1.4 %
- Iron - 2.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vanilla loaf with orange glaze?
Vanilla Loaf with Orange Glaze contain around 131.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vanilla loaf with orange glaze:
- 1 slice: 131.6 grams
If you are unsure about the size of your vanilla loaf with orange glaze, you can estimate that an average vanilla loaf with orange glaze contains about 131.6 calories. About 87% of vanilla loaf with orange glaze calories come from carbs, 4% from protein, and 9% from fat.
How many carbs are in vanilla loaf with orange glaze?
Here is the carb content of standard serving sizes vanilla loaf with orange glaze:
- 1 slice: 27.9 grams
Vanilla Loaf with Orange Glaze also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 27,9 (net carbs = total carbs - fiber).
How does Vanilla Loaf with Orange Glaze fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131.6/2000 Cal | 1868,4 Cal |
| Fat | 1.3/67 g | 65,7 g |
| Sodium | 182.2/2300 mg | 2117,8 mg |
| Cholesterol | 6.7/300 mg | 293,3 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131.6/2000 Cal | 1868,4 Cal |
| Carbohydrates | 27.9/250 g | 222,1 g |
| Sugar | 17.7/75 g | 57,3 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131.6/2000 Cal | 1868,4 Cal |
| Fat | 1.3/67 g | 65,7 g |
| Carbohydrates | 27.9/250 g | 222,1 g |
| Protein | 1.4/75 g | 73,6 g |
How long would it take to burn off 131.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 20 minutes
- Running - 13 minutes
- Cleaning - 48 minutes
- Hiking - 60 minutes
- Pilates - 88 minutes
- Skipping - 19 minutes
- Bowling - 74 minutes
- Riding - 76 minutes
- Squash - 46 minutes
- Climbing - 66 minutes
- Gardening - 77 minutes
- Sleep - 72 minutes
How many protein are in vanilla loaf with orange glaze?
Vanilla Loaf with Orange Glaze is a good source of quality protein, with just 1 slice containing 1.4 grams.
Look at the list of protein content in different servings of vanilla loaf with orange glaze:
- 1 slice: 1.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vanilla loaf with orange glaze?
However, despite having all the nutritious qualities of vanilla loaf with orange glaze, 1 slice of vanilla loaf with orange glaze comes with almost 17.7 extra grams of added sugar.
Compare the sugar content of different servings of vanilla loaf with orange glaze:
- 1 slice: 17.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vanilla loaf with orange glaze?
Vanilla Loaf with Orange Glaze contain on average 1.3 grams of total fat per serve (1 slice) – the majority - 0,6 grams - of that fat is also classified as unsaturated, with only 0.7 grams being saturated fat.
Here is an example of the fat content in popular servings of vanilla loaf with orange glaze:
- 1 slice: 1.3 grams
